🧪 Nutrition Facts
- Calories 30.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 1.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Assorted Pasteurized Fun Pops, Blue Punch, Strawberry, Green Apple, Grape, Pina Colada, Mango, Orange, Cherry, Peach, Watermelon, Banana, Lemon Lime is a very low-calorie food at 30.2 calories per serving (1 Serving (151.1g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, High Fructose Corn Syrup, Citric Acid, Natural and Artificial Flavoring, Artificial Coloring (may Contain Red 40, Blue 1, Green 3, Yellow 6 & Yellow 5 ), Gum Acacia, Less than 1/10TH of 1% of: Potassium Sorbate and Sodium Benzoate as Preservatives.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Green 3, Artificial Coloring
Flavour Enhancers: Artificial Flavoring
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Assorted Pasteurized Fun Pops, Blue Punch, Strawberry, Green Apple, Grape, Pina Colada, Mango, Orange, Cherry, Peach, Watermelon, Banana, Lemon Lime — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Assorted Pasteurized Fun Pops, Blue Punch, Strawberry, Green Apple, Grape, Pina Colada, Mango, Orange, Cherry, Peach, Watermelon, Banana, Lemon Lime contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.2 kcal | 1.5% |
| Total Carbohydrate | 8.0 g | 3% |
| Total Sugars | 7.0 g | 14% |
| Calcium | 1.5 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Assorted Pasteurized Fun Pops, Blue Punch, Strawberry, Green Apple, Grape, Pina Colada, Mango, Orange, Cherry, Peach, Watermelon, Banana, Lemon Lime accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 30.2 calories in Assorted Pasteurized Fun Pops, Blue Punch, Strawberry, Green Apple, Grape, Pina Colada, Mango, Orange, Cherry, Peach, Watermelon, Banana, Lemon Lime? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.2 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| Deadlift | 3.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Assorted Pasteurized Fun Pops, Blue Punch, Strawberry, Green Apple, Grape, Pina Colada, Mango, Orange, Cherry, Peach, Watermelon, Banana, Lemon Lime
Is Assorted Pasteurized Fun Pops, Blue Punch, Strawberry, Green Apple, Grape, Pina Colada, Mango, Orange, Cherry, Peach, Watermelon, Banana, Lemon Lime good for weight loss?
These pops are very low in calories at about 30 per serving, which could fit into a calorie-restricted diet. However, they contain 7g of sugar with zero protein or fiber, so they won't help you feel full or satisfied, making them a less helpful choice for weight loss compared to more nutritious options.
Is Assorted Pasteurized Fun Pops, Blue Punch, Strawberry, Green Apple, Grape, Pina Colada, Mango, Orange, Cherry, Peach, Watermelon, Banana, Lemon Lime a good snack for kids?
Kids typically enjoy these frozen treats for their bright colors and fruity flavors, making them appealing as an occasional fun snack. That said, the high sugar content and artificial dyes may not align with all parents' preferences for their children's nutrition.
Is Assorted Pasteurized Fun Pops, Blue Punch, Strawberry, Green Apple, Grape, Pina Colada, Mango, Orange, Cherry, Peach, Watermelon, Banana, Lemon Lime gluten-free?
Yes, this product is gluten-free based on the ingredient list, which contains no gluten-containing grains or obvious sources of gluten.
What diets does Assorted Pasteurized Fun Pops, Blue Punch, Strawberry, Green Apple, Grape, Pina Colada, Mango, Orange, Cherry, Peach, Watermelon, Banana, Lemon Lime suit?
These pops work for vegan and vegetarian diets. They're also suitable for those following a low-fat diet, though their high sugar content and artificial ingredients make them less ideal for low-sugar, keto, or whole-foods-focused eating patterns.
What does Assorted Pasteurized Fun Pops, Blue Punch, Strawberry, Green Apple, Grape, Pina Colada, Mango, Orange, Cherry, Peach, Watermelon, Banana, Lemon Lime pair well with for a balanced meal?
Serve these as a standalone frozen treat rather than as part of a meal pairing. If you want to create a more balanced snack, pair one pop with a protein source like yogurt or nuts to add nutrition and satiety.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
