🧪 Nutrition Facts
- Calories 120.0
- Total Fat 6.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 14.9 mg
- Potassium 60.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Strawberry'n'cream contains 120.0 calories per serving (1 Serving (24.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (49.2% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Yogurt & Strawberry Flavored Coating (organic Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Dehydrated Yogurt [organic Non-Fat Milk Solids, Lactic Acid, Cultures], Natural Flavors, Colored with Vegetable Juice), Organic Rice.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Strawberry'n'cream. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Strawberry'n'cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Strawberry'n'cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.5 g | 17% |
| Sodium | 14.9 mg | 1% |
| Total Carbohydrate | 15.0 g | 5% |
| Total Sugars | 8.0 g | 16% |
| Protein | 2.0 g | 4% |
| Calcium | 40.1 mg | 3% |
| Iron | 0.2 mg | 1% |
| Potassium | 60.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic Strawberry'n'cream accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Organic Strawberry'n'cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Cross-country Skiing | 15.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Strawberry'n'cream
Is Organic Strawberry'n'cream good for weight loss?
At 120 calories per serving with only 2g of protein, this snack won't keep you feeling full for long, making it less ideal for weight loss. The 8g of sugar per 24g serving is relatively high and could lead to quick energy crashes.
Is Organic Strawberry'n'cream a good snack for kids?
Kids will likely enjoy the strawberry and cream flavor combination. The small 24g serving size makes it a reasonable portion for children, and the organic ingredients may appeal to health-conscious parents.
Is Organic Strawberry'n'cream suitable for people with lactose intolerance?
This product contains milk powder and yogurt solids, so it's not suitable for people with lactose intolerance unless they can tolerate small amounts.
Is Organic Strawberry'n'cream gluten-free?
Yes, this product is gluten-free. The ingredients list contains no wheat, barley, rye, or other gluten-containing grains—just yogurt coating and rice.
What diets does Organic Strawberry'n'cream suit?
This snack works well for vegetarian and organic-focused diets. It's also gluten-free friendly and suitable for most standard eating patterns, though the added sugar content may not align with low-sugar or keto approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
