🧪 Nutrition Facts
- Calories 119.7
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 2.0 g
- Sugars 21.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sorbetto Chocolate, Raspberry contains 119.7 calories per serving (1 Serving (88.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (78.4% of calories), with a good 2.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Raspberry Puree, Cane Sugar, Chocolate Liquor, Tapioca Syrup Solids, Natural Flavor, Pectin.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sorbetto Chocolate, Raspberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sorbetto Chocolate, Raspberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 119.7 kcal | 6% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 1.5 g | 7% |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 21.0 g | 42% |
| Protein | 1.0 g | 2% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sorbetto Chocolate, Raspberry accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 119.7 calories in Sorbetto Chocolate, Raspberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.0 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Gymnastics | 27.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sorbetto Chocolate, Raspberry
Is Sorbetto Chocolate, Raspberry good for weight loss?
Sorbetto is quite light at 120 calories per serving, which can fit into a weight loss plan, but the 21g of sugar per 88g serving is a significant drawback. You'd want to limit portions and account for the sugar in your daily targets.
How might Sorbetto Chocolate, Raspberry affect blood sugar?
With 24g of carbs and 21g of sugar against only 2g of fiber, this will cause a fairly rapid blood sugar spike. If you have blood sugar concerns, this is best enjoyed occasionally and paired with protein or fat to slow absorption.
What diets does Sorbetto Chocolate, Raspberry suit?
Works for general diets that allow fruit-based treats, but isn't ideal for low-sugar, keto, or diabetic-friendly eating plans. It's suitable for those simply counting calories or following less restrictive approaches.
What should I watch out for with Sorbetto Chocolate, Raspberry?
The main concern is sugar content—nearly 21g per serving means this delivers most of the recommended daily sugar intake in a single portion. The tapioca syrup and added cane sugar push the carbohydrate content high relative to the small serving size.
What's a sensible portion size for Sorbetto Chocolate, Raspberry?
The listed 88g serving (about ½ cup) is reasonable as a treat, but consider even smaller portions if sugar intake is a concern. One or two spoonfuls could satisfy a craving without overdoing the sugar.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
