🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Concord Grape Drink Mix is a very low-calorie food at 5.0 calories per serving (1 Serving (1.7g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Maltodextrin, Malic Acid, Citric Acid, Aspartame**, Sodium Citrate, Acesulfame Potassium, Contains Less than 2% of: Artificial Flavor, Red 40, Calcium Silicate, Magnesium Oxide, Blue 1.
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame, Acesulfame Potassium
Artificial Colours: Red 40, Blue 1
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Magnesium Oxide
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Concord Grape Drink Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Concord Grape Drink Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Sodium | 15.0 mg | 1% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Concord Grape Drink Mix accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Concord Grape Drink Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| House Cleaning | 1.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Concord Grape Drink Mix
Is Concord Grape Drink Mix good for weight loss?
This drink mix is extremely low in calories at just 5 per serving, making it a weight-loss-friendly option for flavoring water without adding significant energy. Since it contains zero protein, fat, and minimal carbs, it won't derail your calorie goals, though it won't provide meaningful nutrition either.
Is Concord Grape Drink Mix a good snack for kids?
While the low calorie content is fine for kids, this mix relies heavily on artificial sweeteners and food dyes, which some parents prefer to limit in children's diets.
Is Concord Grape Drink Mix gluten-free?
Yes, this drink mix is gluten-free based on its ingredient list, which contains no gluten-containing grains or obvious sources of cross-contamination.
What diets does Concord Grape Drink Mix suit?
It suits weight loss diets, keto diets (negligible carbs), and vegan diets. However, it's not suitable for anyone avoiding artificial sweeteners or synthetic dyes.
What does Concord Grape Drink Mix pair well with for a balanced meal?
Mix it into plain water for a no-calorie flavored drink, or combine with sparkling water for a refreshing beverage. You could also use it to flavor plain yogurt or incorporate it into sugar-free popsicles.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
