🧪 Nutrition Facts
- Calories 150.1
- Total Fat 9.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 170.0 mg
- Potassium 351.1 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 7.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Fried Dill Pickle Flavored Ripples Potato Chips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 54.4% of calories), including 2.5g of saturated fat.
📝 Ingredients
Potatoes, Cottonseed Oil, Salt, Sugar, Maltodextrin, Vinegar Powder (maltodextrin, White Distilled Vinegar, Modified Corn Starch), Yeast Extract, Citric Acid, Onion Powder, Natural Flavors, Garlic Powder, Dill Weed, Spices.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Corn Starch
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fried Dill Pickle Flavored Ripples Potato Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fried Dill Pickle Flavored Ripples Potato Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 2.5 g | 13% |
| Sodium | 170.0 mg | 7% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 7.0 mg | 1% |
| Potassium | 351.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Fried Dill Pickle Flavored Ripples Potato Chips accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Fried Dill Pickle Flavored Ripples Potato Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Gardening | 31.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fried Dill Pickle Flavored Ripples Potato Chips
Is Fried Dill Pickle Flavored Ripples Potato Chips good for weight loss?
These chips are calorie-dense at 150 calories per ounce, making them less ideal for weight loss since portions can easily exceed a serving. They're also high in fat relative to protein, which doesn't provide much satiety per calorie.
Is Fried Dill Pickle Flavored Ripples Potato Chips a good snack for kids?
The dill and vinegar flavoring is quite bold and tangy—most kids tend to prefer milder chip flavors, though some adventurous eaters might enjoy them. They're a reasonable occasional treat, but watch portions since they're high in sodium for a child-sized snack.
Is Fried Dill Pickle Flavored Ripples Potato Chips gluten-free?
The ingredient list doesn't explicitly mention gluten-containing grains, but modified corn starch and some processing steps can sometimes introduce cross-contamination. Check the package label for a gluten-free certification if that's important to you.
What vitamins or minerals stand out in Fried Dill Pickle Flavored Ripples Potato Chips?
Potassium stands out at 351mg per serving, which is meaningful for this food category. However, these chips are otherwise low in vitamins and minerals compared to whole foods.
What diets does Fried Dill Pickle Flavored Ripples Potato Chips suit?
These chips work for omnivore and pescatarian diets. They're not suitable for gluten-free, vegan, or keto diets due to their carbohydrate content and potential gluten concerns.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
