🧪 Nutrition Facts
- Calories 9.8
- Total Fat 0.5 g
- Saturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 629.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Chicken Stock is a very low-calorie food at 9.8 calories per serving (1 Serving (245.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (0.5g, 52.3% of calories), including 0.2g of saturated fat. One thing to note: a single serving contains 629.7mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Chicken Stock, Contains Less than 2% of Organic Chicken Flavor, Sea Salt, Organic Chicken Fat*, Organic Cane Sugar, Organic Tomato Puree, Organic Onion Juice Concentrate, Organic Carrot Juice Concentrate, Organic Corn Starch, Organic Turmeric, Organic Flavor, Organic Spice, Organic Canola Oil*.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Chicken Stock. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Chicken Stock — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Chicken Stock contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 9.8 kcal | 0.5% |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0.2 g | 1% |
| Sodium | 629.7 mg | 27% ⚠️ |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic Chicken Stock accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 9.8 calories in Organic Chicken Stock? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.7 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Cycling (High Intensity) | 0.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Chicken Stock
Is Organic Chicken Stock good for weight loss?
At less than 10 calories per serving with minimal fat and carbs, this stock is essentially weight-neutral and won't interfere with weight loss efforts. You can use it freely as a base for soups and other dishes without worrying about calorie accumulation.
Is Organic Chicken Stock heart-healthy?
The very low saturated fat and minimal calories make this a heart-friendly ingredient. However, the sodium level means it's not ideal for those managing blood pressure, which is an important part of heart health.
How does Organic Chicken Stock fit a low-sodium diet?
This stock doesn't fit well into a low-sodium diet given its 630mg sodium content per 245g serving. You'd be better served by making homemade stock or choosing a product specifically labeled as low-sodium.
Is Organic Chicken Stock gluten-free?
The ingredient list doesn't explicitly mention gluten-containing items, though the corn starch is typically gluten-free. If you have celiac disease or severe sensitivity, contact the manufacturer to confirm no cross-contamination during processing.
What should I watch out for with Organic Chicken Stock?
The sodium content is the main concern at about 630mg per serving, which is more than a quarter of the daily recommended limit. If you're monitoring sodium intake, use this sparingly or look for a low-sodium version.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
