🧪 Nutrition Facts
- Calories 12.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 150.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Korean Style, Medium Heat Gochujang Sauce & Marinade is a very low-calorie food at 12.0 calories per serving (1 Serving (15.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Cane Sugar, Apple Cider Vinegar, Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Organic Brown Rice Syrup, Organic Red Miso (organic Soybeans, Organic Rice Koji, Sea Salt, Water, Koji Spores), Waxy Rice Starch, Red Chili Puree (red Chili Peppers, Salt, Citric Acid), Toasted Expeller Pressed Sesame Oil*, Asian Red Pepper Powder, Paprika Powder, Salt, Sesame Seed, Dried Garlic, Onion Powder, Black Sesame Seed, Cayenne Pepper Powder, Yeast Extract (salt, Autolyzed Yeast Extract, Natural Flavor).
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Korean Style, Medium Heat Gochujang Sauce & Marinade — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Korean Style, Medium Heat Gochujang Sauce & Marinade contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 12.0 kcal | 0.6% |
| Sodium | 150.0 mg | 7% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Korean Style, Medium Heat Gochujang Sauce & Marinade accounts for 0.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 12.0 calories in Korean Style, Medium Heat Gochujang Sauce & Marinade? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.9 min |
| Walking: 17 minutes per mile | 2.1 min |
| Cycling (Low Intensity) | 1.3 min |
| HIIT | 1.1 min |
| Hot Yoga | 1.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Korean Style, Medium Heat Gochujang Sauce & Marinade
Is Korean Style, Medium Heat Gochujang Sauce & Marinade good for weight loss?
This sauce is very low in calories at just 12 per tablespoon, making it an excellent choice for adding flavor without derailing weight loss goals. The minimal fat and protein mean it won't contribute significantly to satiety, so pair it with protein-rich foods to create a more balanced, filling meal.
Is Korean Style, Medium Heat Gochujang Sauce & Marinade a good snack for kids?
The medium heat level makes this less ideal for young children who aren't accustomed to spicy foods, though older kids who enjoy bold flavors would likely appreciate it. Offering it as a condiment in small amounts lets kids control how much heat they experience.
Is Korean Style, Medium Heat Gochujang Sauce & Marinade gluten-free?
The tamari soy sauce used here is typically gluten-free, but the product isn't labeled as certified gluten-free, so those with celiac disease should verify with the manufacturer to be certain.
What diets does Korean Style, Medium Heat Gochujang Sauce & Marinade suit?
This sauce works well for vegan, vegetarian, and keto diets. It's also suitable for most paleo approaches, though the added sugars mean it's not ideal for strict sugar-free or low-carb plans.
What does Korean Style, Medium Heat Gochujang Sauce & Marinade pair well with for a balanced meal?
Use this as a marinade or sauce for grilled chicken, tofu, or beef, then serve over rice or noodles with steamed vegetables like broccoli or snap peas. Pairing it with protein and whole grains creates a more balanced meal since the sauce itself is very light.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
