🧪 Nutrition Facts
- Calories 40.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 60.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 0.0 g
- Vitamin A 300.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Frozen Fruit Pops, Watermelon Lime is a very low-calorie food at 40.0 calories per serving (1 Serving (85.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (100% of calories), of which 9.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Watermelon, Organic Evaporated Cane Sugar, Filtered Water, Lime Juice, Sea Salt, Carob Bean Gum
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carob Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Frozen Fruit Pops, Watermelon Lime — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Frozen Fruit Pops, Watermelon Lime contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.0 kcal | 2% |
| Sodium | 60.4 mg | 3% |
| Total Carbohydrate | 10.0 g | 4% |
| Total Sugars | 9.0 g | 18% |
| Vitamin A | 300.1 IU | 6% |
| Vitamin C | 4.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Frozen Fruit Pops, Watermelon Lime accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.0 calories in Frozen Fruit Pops, Watermelon Lime? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Golf (Walking with Clubs) | 6.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Frozen Fruit Pops, Watermelon Lime
Is Frozen Fruit Pops, Watermelon Lime good for weight loss?
At just 40 calories per pop with zero fat and protein, these are a light frozen treat. However, nearly all 10 grams of carbs come from sugar, which means they don't provide satiety or sustained energy—you might find yourself hungry again shortly after eating one.
Is Frozen Fruit Pops, Watermelon Lime a good snack for kids?
Kids typically enjoy these refreshing pops, and the watermelon-lime flavor appeals to many young palates. The naturally simple ingredients and lack of artificial additives make them a reasonable occasional choice, though the high sugar content means they're best enjoyed in moderation.
What diets does Frozen Fruit Pops, Watermelon Lime suit?
These work well for vegan and paleo diets since they're made from whole fruit and cane sugar with no artificial ingredients. They're also suitable for gluten-free and dairy-free eating patterns.
What does Frozen Fruit Pops, Watermelon Lime pair well with for a balanced meal?
Serve alongside a protein-rich snack like Greek yogurt, cheese, or nuts to create a more balanced treat that will keep you fuller longer. They also complement a light fruit-and-protein plate at the end of a meal.
How does Frozen Fruit Pops, Watermelon Lime fit into a balanced diet?
These fruity pops can fit as an occasional refreshing treat rather than a regular staple. To make them part of a balanced approach, pair them with protein and healthy fats, and account for the 9 grams of added sugar in your daily intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
