🧪 Nutrition Facts
- Calories 20.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
California Oak Aged Balsamic Vinegar is a very low-calorie food at 20.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Aged California Balsamic Vinegar.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for California Oak Aged Balsamic Vinegar. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about California Oak Aged Balsamic Vinegar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of California Oak Aged Balsamic Vinegar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.0 kcal | 1% |
| Total Carbohydrate | 4.0 g | 1% |
| Total Sugars | 4.0 g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
California Oak Aged Balsamic Vinegar accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.0 calories in California Oak Aged Balsamic Vinegar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.4 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.8 min |
| Resistance Band Training | 4.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: California Oak Aged Balsamic Vinegar
Is California Oak Aged Balsamic Vinegar good for weight loss?
At just 20 calories per tablespoon with zero fat and protein, balsamic vinegar is essentially calorie-free in the amounts typically used for cooking and dressing. It adds significant flavor without contributing meaningfully to your daily calorie intake, making it useful for enhancing meals while keeping calories in check.
Is California Oak Aged Balsamic Vinegar a good snack for kids?
While not harmful, balsamic vinegar's strong, tangy flavor is an acquired taste that many kids find off-putting. It's better suited to older children or teenagers who've developed more adventurous palates.
What diets does California Oak Aged Balsamic Vinegar suit?
This vinegar works well with keto, paleo, vegan, vegetarian, and Mediterranean diets. It's also suitable for diabetic-friendly eating since the small amount used per serving minimizes impact on blood sugar.
What does California Oak Aged Balsamic Vinegar pair well with for a balanced meal?
Drizzle it over fresh salads with olive oil, roasted vegetables, grilled meats, or mozzarella and tomatoes. It also complements fresh berries, aged cheeses, and can finish soups or grain bowls for added depth.
How does California Oak Aged Balsamic Vinegar fit into a balanced diet?
Balsamic vinegar contributes minimal nutrients but serves as a flavor booster that helps you enjoy vegetables and lean proteins more fully. Using it allows you to reduce reliance on calorie-dense dressings and sauces while keeping meals interesting.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
