🧪 Nutrition Facts
- Calories 40.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 135.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 300.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Dippin' Sauce, Hot is a very low-calorie food at 40.0 calories per serving (1 Serving (32.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (100% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomato Puree (filtered Water, Tomato Paste), Sugar, Vinegar, Seasoning (salt, Flavorings, Spices), Spices.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Dippin' Sauce, Hot. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dippin' Sauce, Hot — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dippin' Sauce, Hot contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.0 kcal | 2% |
| Sodium | 135.0 mg | 6% |
| Total Carbohydrate | 10.0 g | 4% |
| Total Sugars | 10.0 g | 20% |
| Vitamin A | 300.2 IU | 6% |
| Vitamin C | 1.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dippin' Sauce, Hot accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.0 calories in Dippin' Sauce, Hot? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Running: 11 minutes per mile | 3.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dippin' Sauce, Hot
Is Dippin' Sauce, Hot good for weight loss?
This sauce is very low in calories at just 40 per serving, but the entire 10g of carbs comes from added sugar, which won't keep you satisfied. It works best as a small flavoring accent rather than a substantial part of your meal.
Is Dippin' Sauce, Hot a good snack for kids?
The hot spice level may be too intense for younger children, though older kids who enjoy spicy foods would likely enjoy it. A little goes a long way, so even small amounts can add flavor without overwhelming their palates.
What diets does Dippin' Sauce, Hot suit?
It suits most diets well since it's low in calories and fat-free, though those limiting added sugars should be mindful of the 10g per serving. It's compatible with keto and paleo approaches when used sparingly as a condiment.
What does Dippin' Sauce, Hot pair well with for a balanced meal?
Pair this with grilled chicken, lean beef, or vegetables to add bold flavor without extra calories or fat. It works especially well as a dipping sauce for baked chicken wings, shrimp, or veggie sticks when you want to keep a meal light.
How does Dippin' Sauce, Hot fit into a balanced diet?
Use this as a zero-calorie flavor booster to make healthier foods more enjoyable, but remember it's primarily sugar and sodium rather than a source of meaningful nutrients. A tablespoon or two adds tang and heat without significantly impacting your daily intake, making it a useful condiment for balanced eating.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
