🧪 Nutrition Facts
- Calories 220.2
- Total Fat 17.0 g
- Saturated Fat 11.0 g
- Cholesterol 65.3 mg
- Sodium 99.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 2.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 220.2 calories per serving (1 Serving (64.0g)), Cheesecake Shooter, Strawberry is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 69.2% of calories), including 11.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Heavy Cream (cream, Carrageenan, Mono-& Diglycerides), Cream Cheese (pasteurized Milk and Cream, Salt, Carob Bean Gum, Cheese Culture), Sugar, Confectionery Coating (sugar, Palm Kernel and Palm Oil, Nonfat Dry Milk, Milk, Soy Lecithin, Artificial Color, Artificial Flavor), Milk (milk and Vitamin D3), Mousse Mix (sugar, Dextrose, Modified Corn Starch, Sodium Pyrophosphate, Salt, Mono and Diglycerides [soy]), Egg Yolks (egg Yolks, Sugar), Lemon Juice from Concentrate (water, Lemon Juice Concentrate, Sodium Bisulfite and Sodium Benzoate [as Preservatives], Lemon Oil), White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Whey Powder [milk], Lactose, Soy Lecithin, Vanilla), Natural and Artificial Flavors (contains Sugar), Modified Food Starch, Artificial Color (red 40).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Sodium Bisulfite
Artificial Colours: Red 40, Artificial Color
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Carob Bean Gum, Modified Food Starch, Modified Corn Starch, Pyrophosphate
Flavour Enhancers: Artificial Flavor, Natural And Artificial Flavors
Fortification / Enrichment Agents: Vitamin D3
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cheesecake Shooter, Strawberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cheesecake Shooter, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220.2 kcal | 11% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 65.3 mg | 22% |
| Sodium | 99.8 mg | 4% |
| Total Carbohydrate | 15.0 g | 5% |
| Total Sugars | 14.0 g | 28% |
| Protein | 2.0 g | 4% |
| Vitamin A | 499.8 IU | 10% |
| Calcium | 39.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cheesecake Shooter, Strawberry accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 220.2 calories in Cheesecake Shooter, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.6 min |
| Walking: 17 minutes per mile | 38.0 min |
| Cycling (Low Intensity) | 24.1 min |
| HIIT | 20.4 min |
| Horseback Riding | 40.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cheesecake Shooter, Strawberry
Is Cheesecake Shooter, Strawberry good for weight loss?
At 220 calories and 17g of fat per 64g serving, this is a calorie-dense treat that's best enjoyed occasionally rather than regularly if you're watching your weight. The high sugar content at 14g per serving offers little nutritional benefit to offset the calorie load.
Is Cheesecake Shooter, Strawberry heart-healthy?
The saturated fat content at 11g per serving is a concern for heart health, as this represents about half the recommended daily limit for many people. Combined with added sugars, this isn't an ideal choice for those managing cholesterol or heart health.
Is Cheesecake Shooter, Strawberry suitable for people with lactose intolerance?
This is not suitable for people with lactose intolerance, as it contains cream cheese, heavy cream, milk, whey powder, and white chocolate—all significant sources of lactose.
Is Cheesecake Shooter, Strawberry gluten-free?
The ingredient list doesn't explicitly identify gluten-containing items, but the modified food starch and mousse mix could potentially contain gluten depending on their source. If you have celiac disease or gluten sensitivity, you'd need to verify with the manufacturer.
What should I watch out for with Cheesecake Shooter, Strawberry?
This shooter is high in saturated fat (11g) and sugar, which can add up quickly if you have more than one. It also contains milk and lactose in multiple forms (cream cheese, milk, white chocolate, whey powder), so it's not suitable for those with lactose intolerance.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
