🧪 Nutrition Facts
- Calories 10.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 180.0 mg
- Potassium 82.9 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 3.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Jalapeno Sauce, the Original is a very low-calorie food at 10.1 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomato Puree, Water, Jalapeno, Onion, Garlic, Salt and Spices
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Jalapeno Sauce, the Original. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jalapeno Sauce, the Original — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jalapeno Sauce, the Original contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.1 kcal | 0.5% |
| Sodium | 180.0 mg | 8% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Calcium | 3.9 mg | 0% |
| Iron | 0.4 mg | 2% |
| Potassium | 82.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Jalapeno Sauce, the Original accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.1 calories in Jalapeno Sauce, the Original? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Elliptical (Moderate Intensity) | 1.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Jalapeno Sauce, the Original
Is Jalapeno Sauce, the Original good for weight loss?
At just 10 calories per serving with zero fat and protein, this sauce is extremely low in energy density and won't significantly impact your calorie intake. It's an excellent choice for adding flavor to meals without contributing meaningful calories.
Is Jalapeno Sauce, the Original a good snack for kids?
While the jalapeno gives it heat, the small serving size and low calorie content make it suitable for kids who can tolerate spice. You might want to test tolerance first, as spice preferences vary widely.
What diets does Jalapeno Sauce, the Original suit?
This sauce works well for keto, paleo, vegan, vegetarian, and low-sodium diets (though it does contain 180mg sodium per serving). Its simple ingredient list and minimal carbs make it adaptable to most eating styles.
What does Jalapeno Sauce, the Original pair well with for a balanced meal?
Use it as a condiment for grilled chicken, fish, or lean beef, or dollop it onto eggs, tacos, or beans to add flavor without extra calories. It complements fresh vegetables and whole grains nicely as well.
How does Jalapeno Sauce, the Original fit into a balanced diet?
This is a condiment that enhances meals rather than forming a significant nutritional component. Its main value is adding flavor and some minerals like potassium and iron without meaningful calories, making it a smart way to boost taste while keeping meals balanced.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
