🧪 Nutrition Facts
- Calories 88.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Carbonated Matcha Tea, Mango contains 88.8 calories per serving (355.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (100% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, Cane Sugar, Matcha Tea, Natural Flavor, Citric Acid.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Carbonated Matcha Tea, Mango. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Carbonated Matcha Tea, Mango — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Carbonated Matcha Tea, Mango contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 88.8 kcal | 4.4% |
| Total Carbohydrate | 23.0 g | 8% |
| Total Sugars | 21.0 g | 42% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Carbonated Matcha Tea, Mango accounts for 4.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 88.8 calories in Carbonated Matcha Tea, Mango? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.7 min |
| Walking: 17 minutes per mile | 15.3 min |
| Cycling (Low Intensity) | 9.7 min |
| HIIT | 8.2 min |
| Walking: 18 minutes per mile | 16.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Carbonated Matcha Tea, Mango
Is Carbonated Matcha Tea, Mango good for weight loss?
At 89 calories per can, this isn't inherently problematic for weight loss, but the 21g of sugar—nearly your daily limit—comes with minimal nutritional benefit since there's no protein or fiber to provide satiety. You'd feel hungry soon after drinking it.
How might Carbonated Matcha Tea, Mango affect blood sugar?
Expect a noticeable blood sugar spike. The 23g of carbs are almost entirely from sugar with no fiber to slow absorption, so your blood glucose will rise rapidly. The matcha provides some antioxidants, but not enough to meaningfully blunt the sugar impact.
What diets does Carbonated Matcha Tea, Mango suit?
This suits occasional consumption for most people, but it's not ideal for diabetes management, low-sugar diets, or ketogenic approaches. Those watching their sugar intake should treat it as an occasional treat rather than a regular beverage.
What should I watch out for with Carbonated Matcha Tea, Mango?
The sugar content is the main concern here. With 21g per 355ml serving, this drink can spike your blood sugar quickly, especially on an empty stomach. If you're having multiple servings or drinking it regularly, those calories and sugar add up fast.
What's a sensible portion size for Carbonated Matcha Tea, Mango?
One 355ml can is a reasonable single serving if you do have it. Stick to one per occasion rather than making it a daily drink, since the sugar load is substantial relative to the minimal other nutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
