🧪 Nutrition Facts
- Calories 150.0
- Total Fat 14.0 g
- Saturated Fat 5.0 g
- Cholesterol 30.0 mg
- Sodium 480.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.0 calories per serving (1 Serving (50.0g)), Cincinnati's Hot Dog is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 81.8% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Water, Beef, Salt, Sodium Lactate, Mustard, Onions, Dextrose, Flavorings (spices & Spice Extractives), Sodium Phosphate, Paprika, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Sodium Diacetate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cincinnati's Hot Dog — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cincinnati's Hot Dog contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.0 kcal | 7.5% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 30.0 mg | 10% |
| Sodium | 480.0 mg | 21% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 6.0 g | 12% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cincinnati's Hot Dog accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 81.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.0 calories in Cincinnati's Hot Dog? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| CrossFit | 11.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cincinnati's Hot Dog
Is Cincinnati's Hot Dog good for weight loss?
At 150 calories per 50g serving with just 1g of carbs, this hot dog is quite calorie-dense due to its 14g of fat. While it could fit into a weight loss plan in moderation, the high fat content means portions need careful monitoring to stay within daily calorie goals.
Is Cincinnati's Hot Dog heart-healthy?
The combination of saturated fat, cholesterol, and especially the high sodium content makes this less ideal for heart health. Regular consumption could contribute to elevated blood pressure, which is a key risk factor for cardiovascular disease.
How does Cincinnati's Hot Dog fit a low-sodium diet?
This food is not a good fit for a low-sodium diet, as 480mg of sodium in a single small serving represents a substantial portion of most sodium restrictions, and it's loaded with salt and sodium-based additives.
What diets does Cincinnati's Hot Dog suit?
This hot dog works for carnivore and keto diets given its protein and fat profile with minimal carbs. It's not suitable for vegetarian, vegan, or sodium-restricted diets.
What should I watch out for with Cincinnati's Hot Dog?
This hot dog is very high in sodium at 480mg per serving—nearly a quarter of the daily limit for some people—and contains multiple sodium-based preservatives like sodium nitrite and sodium phosphate. The saturated fat content at 5g per serving is also worth noting if you're watching your intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
