🧪 Nutrition Facts
- Calories 230.3
- Total Fat 8.0 g
- Saturated Fat 3.5 g
- Cholesterol 5.1 mg
- Sodium 90.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 1.0 g
- Sugars 37.0 g
- Protein 2.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 230.3 calories per serving (1 Serving (57.0g)), Bear Claw Fudge is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 41.0g per serving (67.2% of calories), of which 37.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Cream, Chocolate Liquor Processed with Alkali, Caramel(corn Syrup, Sugar, Milk, Fructose, Hydrogenated Coconut Oil, Butter, Mono- and Di-Glycerides, Salt, Soy Lecithin, Vanillin), Chocolate(sugar, Chocolate Liquor Processed with Alkali, Cocoa Butter, Milk Fat, Soy Lecithin, Vanillin, Natural Flavors), Butter(cream, Salt), Corn Syrup, Cashews(peanut Oil, Salt), Potassium Sorbate(preservative), Salt, Vanilla, Natural and Artificial Flavors.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bear Claw Fudge — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bear Claw Fudge contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230.3 kcal | 11.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 3.5 g | 17% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 90.1 mg | 4% |
| Total Carbohydrate | 41.0 g | 15% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 37.0 g | 74% |
| Protein | 2.0 g | 4% |
| Vitamin A | 99.8 IU | 2% |
| Calcium | 20.0 mg | 2% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bear Claw Fudge accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 230.3 calories in Bear Claw Fudge? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.7 min |
| Cycling (Low Intensity) | 25.2 min |
| HIIT | 21.3 min |
| Running: 7 minutes per mile | 13.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bear Claw Fudge
Is Bear Claw Fudge good for weight loss?
Bear Claw Fudge is not ideal for weight loss. At 230 calories per serving with only 2g of protein and 1g of fiber, it won't keep you satisfied for long, making it easy to overeat.
Is Bear Claw Fudge good fuel for endurance activities?
While the carbs (41g) could theoretically fuel activity, the nearly 37g of sugar means you'd get a quick energy spike followed by a crash rather than sustained fuel. Better choices for endurance work would include carbs paired with protein and fat for steadier energy.
How might Bear Claw Fudge affect blood sugar?
This candy will likely cause a rapid spike in blood sugar due to the high sugar content (37g) and minimal fiber (1g) to slow digestion. People managing blood sugar should avoid this treat.
Is Bear Claw Fudge suitable for people with lactose intolerance?
The ingredients list includes milk, milk fat, and cream, so this is not suitable for people with lactose intolerance unless they take lactase supplements.
What should I watch out for with Bear Claw Fudge?
The sugar content is very high at 37g per serving—nearly the entire daily limit for many people. The ingredient list also contains milk and milk fat, so it's not suitable if you have a dairy allergy, though lactose content wasn't specified.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
