Calories in Chicken Veggie Pot Pie, Chicken Veggie

At 479.4 calories per serving (1 Serving (170.0g)), Chicken Veggie Pot Pie, Chicken Veggie is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 55.0g per serving (46.2% of calories), with a good 3.1g of dietary fiber. One thing to note: a single serving contains 759.9mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Crust: (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Organic Vegetable Shortening [mechanically Pressed Organic Palm Oil], Vegetable Oil [vegetable Oil Blend {palm Fruit, Canola, and Olive Oils}, Water, Salt, Natural Flavor, Sunflower Lecithin, Lactic Acid {to Preserve Freshness}, Annatto Extract {color}], Sugar, Sea Salt, Baking Powder [cornstarch, Sodium Bicarbonate, Monocalcium Phosphate]), Sauce: (vegetable Broth [water, Celery, Carrot, Onion, Mushroom Juice Concentrate, Garlic, Yeast Extract, Sugar, Salt, Organic Maltodextrin, Canola Oil, Corn Starch, Natural Flavors], Soy Sauce [water, Soybeans, Wheat, Salt], Dehydrated Potato, Natural Smoke Flavor, Onion Powder, Spices, Xanthan Gum), Chick'n: (filtered Water, Soy Protein Concentrate, Structured Vegetable Protein Product [isolated Soy Protein, Wheat Gluten, Wheat Starch], Seasoning [tapioca Maltodextrin, Yeast Extract, Maltodextrin, Gum Arabic, Natural Flavors, Salt, Grill Flavor {from Sunflower Oil}, Citric Acid], Soybean Oil, Soy Sauce [water, Soybeans, Salt, Alcohol, Wheat], Methylcellulose, Wheat Gluten, Cellulose Fiber), Vegan Cheese: (filtered Water, Coconut Oil, Modified Food Starch [potato and Corn], Potato Starch, Sea Salt, Flavor [plant Sources], Beta Carotene [color], Cobalamin (vitamin B12]), Vegetable Blend: (broccoli, Mushrooms, Onions), Vegan Eggless Glaze: (water, Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrin, Starch).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chicken Veggie Pot Pie, Chicken Veggie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chicken Veggie Pot Pie, Chicken Veggie accounts for 24% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.2% of the calories.

How long would it take to burn off the 479.4 calories in Chicken Veggie Pot Pie, Chicken Veggie? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.