🧪 Nutrition Facts
- Calories 90.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mini Gummi Butterflies, Cherry, Green Apple, Strawberry, Grape, Blue Raspberry, Orange contains 90.0 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (95.5% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup (from Corn), Sugar (from Beets), Water, Gelatin, Citric Acid, Natural and Artificial Flavors, Pectin (derived from Fruits), Vegetable Oil (coconut, Canola) and Carnauba Leaf Wax (to Prevent Sticking), Fd&c Red #40, Fd&c Yellow #6, Fd&c Blue #1, Fd&c Yellow #5.
🔬 Ingredient Analysis
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Pectin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mini Gummi Butterflies, Cherry, Green Apple, Strawberry, Grape, Blue Raspberry, Orange — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mini Gummi Butterflies, Cherry, Green Apple, Strawberry, Grape, Blue Raspberry, Orange contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.0 kcal | 4.5% |
| Sodium | 9.9 mg | 0% |
| Total Carbohydrate | 21.0 g | 8% |
| Total Sugars | 13.0 g | 26% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mini Gummi Butterflies, Cherry, Green Apple, Strawberry, Grape, Blue Raspberry, Orange accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.0 calories in Mini Gummi Butterflies, Cherry, Green Apple, Strawberry, Grape, Blue Raspberry, Orange? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Rowing | 12.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mini Gummi Butterflies, Cherry, Green Apple, Strawberry, Grape, Blue Raspberry, Orange
Is Mini Gummi Butterflies, Cherry, Green Apple, Strawberry, Grape, Blue Raspberry, Orange good for weight loss?
These gummies are quite calorie-dense for their serving size and contain 13g of sugar with minimal protein or fiber, making them unlikely to keep you satisfied. They're best enjoyed occasionally rather than as a regular snack if you're watching your weight.
Is Mini Gummi Butterflies, Cherry, Green Apple, Strawberry, Grape, Blue Raspberry, Orange a good snack for kids?
Kids typically enjoy the fun butterfly shape and fruity flavors, though the artificial dyes and high sugar content mean they're better as an occasional treat than a regular snack. Portion control matters since 30g contains about 13g of sugar.
Is Mini Gummi Butterflies, Cherry, Green Apple, Strawberry, Grape, Blue Raspberry, Orange gluten-free?
Yes, these gummies are gluten-free based on the ingredient list provided.
What diets does Mini Gummi Butterflies, Cherry, Green Apple, Strawberry, Grape, Blue Raspberry, Orange suit?
These work for vegan diets since they contain pectin rather than gelatin as the gelling agent, though some gelatin varieties exist. They're suitable for dairy-free and nut-free diets as well.
What should I watch out for with Mini Gummi Butterflies, Cherry, Green Apple, Strawberry, Grape, Blue Raspberry, Orange?
The sugar content is high at 13g per 30g serving, and these gummies contain several artificial dyes (Red #40, Yellow #5, Yellow #6, Blue #1) that some people prefer to avoid. They also lack protein and fiber, so they won't provide lasting satiety.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
