Calories in Orange Cacao

📏 Serving Size: 59.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 119.8
  • Total Fat 9.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 0.0 mg
  • Sodium 80.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Orange Cacao contains 119.8 calories per serving (59.0ml), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 69.2% of calories), including 8.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Coconut Cream*, Water, Coconut Mct Oil*, Coconut Nectar*, Lemon Juice*, Gum Acacia*, Orange Extract*, Cacao Powder*, Maca Powder*, Vanilla Extract*, Himalayan Pink Salt

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Orange Cacao. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Orange Cacao contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories119.8 kcal6%
Total Fat9.0 g12%
Saturated Fat8.0 g40%
Sodium80.2 mg3%
Total Carbohydrate9.0 g3%
Total Sugars5.0 g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Orange Cacao accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.

Fat 69.2%
Carbs 30.8%
Fat 69.2% Carbs 30.8%

🏃 Exercise Burn Time

How long would it take to burn off the 119.8 calories in Orange Cacao? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Running: 6 minutes per mile 7.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Orange Cacao

Is Orange Cacao good for weight loss?

With 120 calories and 9g of fat per serving, this is a calorie-dense beverage that won't keep you full for long. It could fit into a weight loss plan if portion-controlled, but there are lower-calorie alternatives that might be more satisfying.

Is Orange Cacao heart-healthy?

The high saturated fat and lack of fiber or significant micronutrients make this less ideal for heart health. While the total fat comes mostly from coconut sources, the saturated fat profile doesn't align with heart-healthy nutrition guidelines.

Is Orange Cacao suitable for people with lactose intolerance?

This product is suitable for people with lactose intolerance, as it contains no dairy ingredients—only coconut-based components.

What diets does Orange Cacao suit?

It works well for paleo, ketogenic, and vegan diets given its focus on coconut products and plant-based ingredients. Those avoiding refined sugar may appreciate that it uses coconut nectar instead, though it still contains 5g of sugar per serving.

What should I watch out for with Orange Cacao?

The saturated fat content is quite high at 8g per serving—nearly 40% of the daily limit for a 2,000-calorie diet. If you're monitoring sodium intake, 80mg per serving is moderate but worth tracking across your day.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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