🧪 Nutrition Facts
- Calories 35.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Original Balsamic Vinegar of Modena is a very low-calorie food at 35.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cooked Grape Must, ""aceto Balsamico Di Modena Igp"" (39%), (wine Vinegar, Concentrated and Cooked Grape Must, Caramel Colour), Wine Vinegar, Thickener: Guar Gum and Xanthan Gum.
🔬 Ingredient Analysis
Artificial Colours: Caramel Colour
Emulsifiers / Stabilisers: Xanthan Gum, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Original Balsamic Vinegar of Modena — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Original Balsamic Vinegar of Modena contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35.0 kcal | 1.7% |
| Total Carbohydrate | 8.0 g | 3% |
| Total Sugars | 8.0 g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Original Balsamic Vinegar of Modena accounts for 1.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 35.0 calories in Original Balsamic Vinegar of Modena? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 6.0 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.2 min |
| Backpacking | 5.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Original Balsamic Vinegar of Modena
Is Original Balsamic Vinegar of Modena good for weight loss?
Balsamic vinegar is very low in calories at about 35 per tablespoon, making it an excellent choice for adding flavor without significantly impacting your calorie intake. Since it's essentially calorie-free in the small amounts typically used, it can help you enjoy flavorful meals while managing weight.
Is Original Balsamic Vinegar of Modena a good snack for kids?
While not toxic, the strong acidic and complex flavor profile makes it less appealing for most young children, who typically prefer milder tastes. It's better suited for older kids and adults with established palates.
What diets does Original Balsamic Vinegar of Modena suit?
This works well with keto and low-carb diets in moderation, though the 8g of carbs per tablespoon means you'd need to account for it in your daily carb limit. It's also suitable for vegan, vegetarian, and gluten-free eating patterns.
What does Original Balsamic Vinegar of Modena pair well with for a balanced meal?
Drizzle it over roasted vegetables, fresh mozzarella and tomatoes, or grilled chicken and lean proteins to add depth without excess calories. It also complements whole grain salads and legume-based dishes beautifully.
How does Original Balsamic Vinegar of Modena fit into a balanced diet?
Balsamic vinegar serves as a flavorful condiment that adds virtually no calories, fat, or protein to meals, though its 8g of sugar per tablespoon should be factored into your daily intake. Use it strategically in small amounts to enhance nutritious whole foods rather than relying on it as a significant dietary component.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
