🧪 Nutrition Facts
- Calories 90.2
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.6 mg
- Potassium 49.8 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Dairy Free Cafe Miel, Coffee Latte contains 90.2 calories per serving (311.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (59% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Almond Milk (filtered Water, Organic Almonds, Organic Cane Sugar, Sea Salt), Cold Brew Coffee (filtered Water, Fair Trade Organic Coffee, Organic Mint), Organic Honey, Organic Cinnamon.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Dairy Free Cafe Miel, Coffee Latte. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dairy Free Cafe Miel, Coffee Latte — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dairy Free Cafe Miel, Coffee Latte contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.2 kcal | 4.5% |
| Total Fat | 4.0 g | 5% |
| Sodium | 15.6 mg | 1% |
| Total Carbohydrate | 13.0 g | 5% |
| Total Sugars | 13.0 g | 26% |
| Calcium | 9.3 mg | 1% |
| Iron | 0.4 mg | 2% |
| Potassium | 49.8 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dairy Free Cafe Miel, Coffee Latte accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.2 calories in Dairy Free Cafe Miel, Coffee Latte? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.6 min |
| Cycling (Low Intensity) | 9.9 min |
| HIIT | 8.4 min |
| Roller Blading | 9.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dairy Free Cafe Miel, Coffee Latte
Is Dairy Free Cafe Miel, Coffee Latte good for weight loss?
At 90 calories per serving with minimal protein (0g), this latte won't provide much satiety, so you might feel hungry again quickly despite the low calorie count. The 13g of sugar comes entirely from added sources like cane sugar and honey, which adds calories without nutritional benefit for weight loss goals.
Is Dairy Free Cafe Miel, Coffee Latte a good snack for kids?
While the almond milk base is a good source of nutrients and the natural flavoring from honey and cinnamon is appealing, the 13g of sugar per serving is substantial for a child's drink. It's better saved as an occasional treat than a regular snack.
Is Dairy Free Cafe Miel, Coffee Latte suitable for people with lactose intolerance?
Yes, this drink is suitable—it's made with almond milk instead of dairy, so there's no lactose present.
What diets does Dairy Free Cafe Miel, Coffee Latte suit?
This works well for vegan, dairy-free, and vegetarian diets. It's also compatible with paleo (almond-based) and whole-food-focused approaches, though the added sugar makes it less ideal for low-carb or keto diets.
What should I watch out for with Dairy Free Cafe Miel, Coffee Latte?
All 13g of carbs come from sugar, making this a high-sugar beverage relative to its size. If you're monitoring added sugars, know that this drink provides most of a typical daily sugar allowance in a single serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
