🧪 Nutrition Facts
- Calories 119.8
- Total Fat 4.5 g
- Saturated Fat 1.5 g
- Cholesterol 49.7 mg
- Sodium 690.4 mg
- Potassium 309.6 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Carne Asada Steak Seasoned Beef Strips in Mexican Style Sauce, Carne Asada Steak contains 119.8 calories per serving (1 Serving (113.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 16.0g per serving (53.1% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 690.4mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carne Asada Steak: Beef, Water, Seasoning (spices, Salt, Autolyzed Yeast Extract, Potato Starch, Onion Powder, Brown Sugar, Dextrose, Tomato Powder, Garlic Powder, Carrageenan, Citric Acid, Maltodextrin; Natural Flavors, Disodium Inosinate, Disodium Guanylate, Dehydrated Beef Stock, Potassium Chloride, Less than 2% Silicon Dioxide and Soybean Oil Added as Processing Aids), Rice Starch, Sodium Phosphates, Rosemary Extractives, Sauce: Water, Seasoning (spices, Salt, Autolyzed Yeast Extract, Onion Powder, Brown Sugar, Dextrose, Tomato Powder, Garlic Powder, Citric Acid, Maltodextrin, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Dehydrated Beef Stock, Less than 2% Silicon Dioxide and Soybean Oil Added as Processing Aids).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan
Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Carne Asada Steak Seasoned Beef Strips in Mexican Style Sauce, Carne Asada Steak contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 119.8 kcal | 6% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 49.7 mg | 17% |
| Sodium | 690.4 mg | 30% ⚠️ |
| Total Carbohydrate | 4.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 16.0 g | 32% ✅ |
| Calcium | 30.5 mg | 2% |
| Iron | 1.6 mg | 9% |
| Potassium | 309.6 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Carne Asada Steak Seasoned Beef Strips in Mexican Style Sauce, Carne Asada Steak accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 53.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 119.8 calories in Carne Asada Steak Seasoned Beef Strips in Mexican Style Sauce, Carne Asada Steak? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Table Tennis (Ping Pong) | 21.9 min |
Find more information on calories burned doing popular exercises.
