🧪 Nutrition Facts
- Calories 281.1
- Total Fat 14.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 56.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 1.0 g
- Sugars 12.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 281.1 calories per serving (1 Serving (56.0g)), Ferri Di Cavallo Horseshoe Shaped Shortbread Cookie Covered with Cocoa Glaze at Both Ends, Ferri Di Cavallo is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (51.7% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Wheat Flour, Margarine (vegetable Oils and Fats: Palm; Sunflower, Water, Emulsifier. Mono - Diglycerides of Fatty Acids, Acidity Regulator. Citric Acid), Sugar, Cocoa Icing 23% (sugar, Vegetable Fats: Palm Kernel; Coconut, Low Fat Cocoa Powder 15%, Emulsifier. Soy Lecithin, Flavors), Corn Starch, Fresh Pasteurized Eggs, Potato Starch, Butter, Salt, Vanillin Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Diglycerides, Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ferri Di Cavallo Horseshoe Shaped Shortbread Cookie Covered with Cocoa Glaze at Both Ends, Ferri Di Cavallo — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ferri Di Cavallo Horseshoe Shaped Shortbread Cookie Covered with Cocoa Glaze at Both Ends, Ferri Di Cavallo contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 281.1 kcal | 14.1% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 56.0 mg | 2% |
| Total Carbohydrate | 37.0 g | 13% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
| Calcium | 10.1 mg | 1% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Ferri Di Cavallo Horseshoe Shaped Shortbread Cookie Covered with Cocoa Glaze at Both Ends, Ferri Di Cavallo accounts for 14.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 281.1 calories in Ferri Di Cavallo Horseshoe Shaped Shortbread Cookie Covered with Cocoa Glaze at Both Ends, Ferri Di Cavallo? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.3 min |
| Walking: 17 minutes per mile | 48.5 min |
| Cycling (Low Intensity) | 30.7 min |
| HIIT | 26.0 min |
| Push-ups | 26.0 min |
Find more information on calories burned doing popular exercises.
