Calories in Chorizo and Sauce, Potatoes, Cheese, Salsa & Tortilla Strips Tex Mex Bowl

📏 Serving Size: 1 Serving (170.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 380.8
  • Total Fat 23.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 49.3 mg
  • Sodium 1130.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 3.1 g
  • Sugars 2.0 g
  • Protein 15.0 g
Vitamins & Minerals
  • Vitamin A 1249.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 299.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 380.8 calories per serving (1 Serving (170.0g)), Chorizo and Sauce, Potatoes, Cheese, Salsa & Tortilla Strips Tex Mex Bowl is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (23.0g, 55.2% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 1130.5mg of sodium (49% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Chorizo and Sauce Chorizo (beef, Onion, Chorizo Seasoning [paprika, {<100 Ppm Ethoxyquin to Promote Color Retention, and Less than 2% Silicon Dioxide to Prevent Caking}, Spices, Salt, Garlic Powder, Less than 2% Soybean Oil and Silicon Dioxide {as Processing Aid}, Contains Mustard], Distilled Vinegar): Sauce (tomatoes in Juice [tomatoes, Tomato Juice, Salt, Calcium Chloride and Citric Acid], Water, Chipotle Peppers [chipotle Peppers, Water, Tomato Puree, Vinegar, Salt, Sugar, Garlic and Soybean Oil], Onion, Guajillo Chili Pepper, Salt, Habanero Peppers, Garlic Puree [garlic, Citric Acid, and Ascorbic Acid {as Processing Aid for Color}], Chile De Arbol). Salsa Roja Tomatoes in Juice (tomatoes, Tomato Juice, Salt, Calcium Chloride and Citric Acid), Water Chipotle Peppers (chipotle Peppers, Water, Tomato Puree, Vinegar, Salt, Sugar, Garlic and Soybean Oil), Onion, Guajillo Chili Pepper, Salt, Habanero Peppers, Garlic Puree (garlic, Citric Acid, and Ascorbic Acid [as Processing Aid for Color]), Chile De Arbol. Potatoes Roasted Russet Potatoes, Citric Acid, Sodium Acid Pyrophosphate (sapp) May Be Used as a Processing Aid to Retain Natural Color. Shredded Cheddar Monterey Jack Cheddar (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Monterey Jack (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Anti-Caking (dairy Solids, Sugarcane Fiber, Natamycin as a Mold Inhibitor). Tortilla Strips Corn Masa Flour, Sunflower, Safflower And/or Canola Oil, Salt.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Natamycin

Emulsifiers / Stabilisers: Sodium Acid Pyrophosphate, Pyrophosphate

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Chorizo and Sauce, Potatoes, Cheese, Salsa & Tortilla Strips Tex Mex Bowl contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories380.8 kcal19%
Total Fat23.0 g29%
Saturated Fat8.0 g40%
Cholesterol49.3 mg16%
Sodium1130.5 mg49% ⚠️
Total Carbohydrate27.0 g10%
Dietary Fiber3.1 g11%
Protein15.0 g30%
Vitamin C6.0 mg7%
Calcium299.2 mg23%
Iron1.8 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chorizo and Sauce, Potatoes, Cheese, Salsa & Tortilla Strips Tex Mex Bowl accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.2% of the calories.

Fat 55.2%
Carbs 28.8%
Protein 16%
Fat 55.2% Carbs 28.8% Protein 16%

🏃 Exercise Burn Time

How long would it take to burn off the 380.8 calories in Chorizo and Sauce, Potatoes, Cheese, Salsa & Tortilla Strips Tex Mex Bowl? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 28.8 min
Walking: 17 minutes per mile 65.7 min
Cycling (Low Intensity) 41.6 min
HIIT 35.3 min
Aerobics 42.8 min

Find more information on calories burned doing popular exercises.

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