🧪 Nutrition Facts
- Calories 15.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Valentine Sprinkles Confetti Hearts is a very low-calorie food at 15.0 calories per serving (1 Serving (4.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Starch, Tapioca Starch, Palm Oil, Xathan Gum, Confectioner's Glaze, Artificial Flavor, Titanium Dioxide (color), Red 40, Red 3, Blue 1.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Blue 1
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Valentine Sprinkles Confetti Hearts — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Valentine Sprinkles Confetti Hearts contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.0 kcal | 0.8% |
| Total Carbohydrate | 4.0 g | 1% |
| Total Sugars | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Valentine Sprinkles Confetti Hearts accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.0 calories in Valentine Sprinkles Confetti Hearts? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Pilates | 3.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Valentine Sprinkles Confetti Hearts
Is Valentine Sprinkles Confetti Hearts good for weight loss?
These are essentially pure sugar and carbs with no protein or fiber, making them a poor choice if you're trying to lose weight. At 3g of sugar per 4g serving, they'll spike your blood sugar without providing satiety.
Is Valentine Sprinkles Confetti Hearts a good snack for kids?
While the fun appearance appeals to kids, they're more of a decorative topping than a nutritious snack. If you do use them, pair with something that has protein and fiber to balance out the sugar.
Is Valentine Sprinkles Confetti Hearts gluten-free?
Yes, this product is gluten-free, as it contains no wheat or gluten-containing ingredients.
What diets does Valentine Sprinkles Confetti Hearts suit?
These sprinkles work for vegan diets since they contain no animal products, but they're not suitable for low-carb, keto, or sugar-restricted diets due to their high sugar content.
What does Valentine Sprinkles Confetti Hearts pair well with for a balanced meal?
These sprinkles are meant as a topping rather than a standalone food. Use them on frosted cupcakes, ice cream, or yogurt to add visual appeal, ideally choosing bases that provide protein and other nutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
