🧪 Nutrition Facts
- Calories 170.1
- Total Fat 12.0 g
- Saturated Fat 9.0 g
- Cholesterol 5.1 mg
- Sodium 20.1 mg
- Potassium 95.1 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 47.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.1 calories per serving (1 Serving (30.0g)), Chocolate Center Mini Angel Mints is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 60% of calories), including 9.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pure Milk & Dark Chocolate (sugar, Chocolate Liquor Processed with Alkali, Cocoa Butter, Whole Milk, Butter Oil, Soy Lecithin (an Emulsifier), Vanilla), Sugar, Partially Hydrogenated Palm Kernel & Cottonseed Oils, Coconut Oils, Nonfat Dry Milk, Distilled Peppermint Oil, Glyceryl Lacto Esters of Fatty Acids, Yellow 5 Lake, Blue 1 Lake, Salt, Artificial Flavor.
🔬 Ingredient Analysis
Artificial Colours: Yellow 5, Blue 1
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Center Mini Angel Mints — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Center Mini Angel Mints contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.1 kcal | 8.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 20.1 mg | 1% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 15.0 g | 30% |
| Protein | 2.0 g | 4% |
| Calcium | 47.1 mg | 4% |
| Potassium | 95.1 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolate Center Mini Angel Mints accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.1 calories in Chocolate Center Mini Angel Mints? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Running: 9 minutes per mile | 12.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Center Mini Angel Mints
Is Chocolate Center Mini Angel Mints good for weight loss?
These mints are calorie-dense at 170 calories per 30g serving, making portion control important if you're watching your weight. With 15g of sugar and only 1g of fiber in a small serving, they're unlikely to keep you satisfied for long, so they're better treated as an occasional treat than a regular snack.
How might Chocolate Center Mini Angel Mints affect blood sugar?
With 15g of sugar and minimal fiber, these mints will cause a fairly quick spike in blood sugar. The sugar-to-fiber ratio means there's little to slow down absorption, so they're not ideal for managing blood sugar levels.
Is Chocolate Center Mini Angel Mints heart-healthy?
The combination of 9g saturated fat and trans fats from partially hydrogenated oils per serving isn't ideal for heart health. If you enjoy these, saving them for occasional indulgences rather than regular snacking would be the heart-healthier approach.
Is Chocolate Center Mini Angel Mints suitable for people with lactose intolerance?
These contain whole milk and nonfat dry milk in the chocolate, so they're not suitable for people with lactose intolerance.
What should I watch out for with Chocolate Center Mini Angel Mints?
The high saturated fat content (9g per serving) and 15g of sugar are the main concerns here. These mints also contain partially hydrogenated oils, which are trans fats that have been largely phased out but can still appear in some products—these are worth limiting in your diet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
