🧪 Nutrition Facts
- Calories 89.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 1.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sweet & Gummy Candy, Fruit Slices contains 89.9 calories per serving (1 Serving (27.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (100% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Cornstarch, Modified Cornstarch, Natural and Artificial Flavors, Artificial Colors (red 40, Yellow 6, Yellow 5, Blue 1).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet & Gummy Candy, Fruit Slices — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet & Gummy Candy, Fruit Slices contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Total Carbohydrate | 23.0 g | 8% |
| Total Sugars | 19.0 g | 38% |
| Calcium | 1.1 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sweet & Gummy Candy, Fruit Slices accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Sweet & Gummy Candy, Fruit Slices? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Handball | 8.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sweet & Gummy Candy, Fruit Slices
Is Sweet & Gummy Candy, Fruit Slices good for weight loss?
This candy is quite calorie-dense for its small serving size and offers no protein or fat to help with satiety, making it easy to overeat. At 19g of sugar in just 27g, it won't help you feel full or satisfied, so it's not a good choice if weight loss is your goal.
How might Sweet & Gummy Candy, Fruit Slices affect blood sugar?
With 23g of carbs and 19g of sugar in a small portion, this candy will cause a rapid spike in blood sugar followed by a crash. People managing diabetes or prediabetes should avoid it.
Is Sweet & Gummy Candy, Fruit Slices gluten-free?
Yes, the ingredients listed do not contain gluten.
What diets does Sweet & Gummy Candy, Fruit Slices suit?
This candy is not well-suited to most health-focused diets. It's not appropriate for low-carb, keto, or diabetic diets due to its sugar content, and it doesn't fit weight loss goals either.
What should I watch out for with Sweet & Gummy Candy, Fruit Slices?
The main concern is the extremely high sugar content—nearly 70% of this candy is sugar. It also contains multiple artificial colors and flavors, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
