🧪 Nutrition Facts
- Calories 15.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 209.9 mg
- Potassium 20.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 3.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Kung Pao Sauce, Chilis & Peppercorns is a very low-calorie food at 15.0 calories per serving (1 Serving (16.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (48.5% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Soy Sauce (water, Soybeans, Salt, Sugar, Alcohol, Vinegar, Lactic Acid), Peppercorn Chili Paste (canola Oil, Water, Sesame Oil, Hot Pepper Powder, Crushed Red Pepper, Peppercorn Powder, Dry Chili Pepper, Chopped Garlic, Green Onion, Salt, Anise Powder, Cinnamon Powder, Glucono Delta Lactone, Bay Leaves), Sugar, Vegan Oyster Sauce (water, Sugar, Molasses, Tamari [water, Soybeans, Salt, Alcohol], Salt, Modified Cornstarch, Caramel Color, Shiitake Mushroom Powder, Lactic Acid, Xanthan Gum, Onions), Garlic, Balsamic Vinegar (wine Vinegar, Grape Must), Chicken Broth (water, Chicken Broth), Ginger, Caramel Color, Salt, Modified Cornstarch, White Pepper, Lactic Acid, Xanthan Gum.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Kung Pao Sauce, Chilis & Peppercorns — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Kung Pao Sauce, Chilis & Peppercorns contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.0 kcal | 0.8% |
| Total Fat | 0.5 g | 1% |
| Sodium | 209.9 mg | 9% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Protein | 1.0 g | 2% |
| Calcium | 3.0 mg | 0% |
| Potassium | 20.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Kung Pao Sauce, Chilis & Peppercorns accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.0 calories in Kung Pao Sauce, Chilis & Peppercorns? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Running: 8 minutes per mile | 1.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Kung Pao Sauce, Chilis & Peppercorns
Is Kung Pao Sauce, Chilis & Peppercorns good for weight loss?
At just 15 calories per serving, this sauce is extremely low-calorie and won't significantly impact your daily intake. However, it's quite high in sodium at 210mg per serving, so use it in moderation if you're watching salt intake.
Is Kung Pao Sauce, Chilis & Peppercorns a good snack for kids?
The hot pepper powder, crushed red pepper, and peppercorn chili paste make this sauce quite spicy, which may not appeal to younger children with sensitive palates. It's better suited for older kids or adults who enjoy heat.
Is Kung Pao Sauce, Chilis & Peppercorns gluten-free?
No, this sauce contains soy sauce and tamari made from soybeans, which typically contain gluten unless specifically labeled gluten-free. Check the package label to confirm if a certified gluten-free version is available.
What diets does Kung Pao Sauce, Chilis & Peppercorns suit?
This sauce works well for vegan and vegetarian diets, thanks to the vegan oyster sauce. It's suitable for most Asian-inspired dishes and low-carb approaches given its minimal carbohydrate content.
What does Kung Pao Sauce, Chilis & Peppercorns pair well with for a balanced meal?
This Kung Pao sauce pairs excellently with stir-fried vegetables, tofu, or lean proteins like chicken breast. Serve it over brown rice or cauliflower rice to create a complete, balanced meal with added fiber and nutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
