🧪 Nutrition Facts
- Calories 28.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 24.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 780.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hopped Passion Fruit is a very low-calorie food at 28.3 calories per serving (354.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 7.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Raw Kombucha (kombucha Culture, Filtered Water, Organic Cane Sugar, Organic Fair Trade Green Tea), Organic Hops, Organic Hibiscus, Organic Amla, Organic Passionfruit Extract.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Hopped Passion Fruit. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hopped Passion Fruit — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hopped Passion Fruit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 28.3 kcal | 1.4% |
| Sodium | 24.8 mg | 1% |
| Total Carbohydrate | 7.0 g | 3% |
| Total Sugars | 6.0 g | 12% |
| Vitamin B-12 | 780.00 µg | 32500% ⭐ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hopped Passion Fruit accounts for 1.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 28.3 calories in Hopped Passion Fruit? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.1 min |
| Walking: 17 minutes per mile | 4.9 min |
| Cycling (Low Intensity) | 3.1 min |
| HIIT | 2.6 min |
| Hiking | 4.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hopped Passion Fruit
Is Hopped Passion Fruit good for weight loss?
At just 28 calories per serving, this kombucha is extremely low in calories and contains no fat or protein. The 6g of sugar is moderate for a beverage, though you'd want to account for it if you're watching your overall sugar intake.
Is Hopped Passion Fruit a good snack for kids?
While the natural fruit and tea flavors are appealing to kids, kombucha contains trace amounts of alcohol from fermentation and is generally recommended for older children rather than young ones.
What diets does Hopped Passion Fruit suit?
This works well for vegan, vegetarian, and paleo diets. The organic ingredients and fermented nature also appeal to whole-food and gut-health-focused eating approaches.
What does Hopped Passion Fruit pair well with for a balanced meal?
Serve it alongside protein-rich foods like grilled chicken, fish, or plant-based options to balance the minimal protein content. It complements light meals, salads, and fresh grain bowls nicely.
How does Hopped Passion Fruit fit into a balanced diet?
This beverage fits best as a refreshing drink rather than a significant nutritional contributor since it lacks protein and meaningful micronutrients. The probiotics from kombucha may support digestive health, making it a nice complement to meals rather than a standalone nutritional component.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
