🧪 Nutrition Facts
- Calories 50.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Concord Grape Jelly Sweetened with Grape Juice Concentrate contains 50.0 calories per serving (1 Serving (20.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Concord Grape Juice (water and Grape Juice Concentrate). Corn Syrup, High Fructose Corn Syrup, Pectin, Malic Acid, Sodium Citrate.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Concord Grape Jelly Sweetened with Grape Juice Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Concord Grape Jelly Sweetened with Grape Juice Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.0 kcal | 2.5% |
| Total Carbohydrate | 12.0 g | 4% |
| Total Sugars | 8.0 g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Concord Grape Jelly Sweetened with Grape Juice Concentrate accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.0 calories in Concord Grape Jelly Sweetened with Grape Juice Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Yoga | 12.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Concord Grape Jelly Sweetened with Grape Juice Concentrate
Is Concord Grape Jelly Sweetened with Grape Juice Concentrate good for weight loss?
Grape jelly is calorie-dense for its serving size at 50 calories per tablespoon, with 8g of sugar and minimal protein or fiber to provide satiety. It's better used as an occasional flavoring rather than a regular snack if you're watching your weight.
Is Concord Grape Jelly Sweetened with Grape Juice Concentrate a good snack for kids?
Kids generally enjoy grape jelly's sweet taste and familiar flavor. Spread it thinly on whole grain toast or pair it with peanut butter for more nutritional balance.
Is Concord Grape Jelly Sweetened with Grape Juice Concentrate gluten-free?
Yes, this jelly is gluten-free based on its ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Concord Grape Jelly Sweetened with Grape Juice Concentrate suit?
This product works for vegan and vegetarian diets. It's not suitable for low-sugar or keto diets due to its high sugar content relative to serving size.
What does Concord Grape Jelly Sweetened with Grape Juice Concentrate pair well with for a balanced meal?
Grape jelly pairs best with peanut butter on whole grain bread, or with cream cheese on crackers. You can also swirl it into plain yogurt for added flavor and a more complete snack with protein.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
