🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 14.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Ginseng Green with Natural Passion Fruit and Lemongrass Flavor Superfood Tea contains 60.0 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (100% of calories), of which 9.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Rocky Mountain Spring Water, Fair Trade Organic Cane Sugar, Organic Erythritol, Organic Orange Juice Concentrate, Organic Ginger Juice, Organic Lemon Juice Concentrate, Fair Trade Organic Green Tea Extract, Natural Flavors, Ascorbic Acid (vitamin C), Organic Stevia Extract, Organic Ginseng Extract.
🔬 Ingredient Analysis
Artificial Sweeteners: Erythritol
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ginseng Green with Natural Passion Fruit and Lemongrass Flavor Superfood Tea — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ginseng Green with Natural Passion Fruit and Lemongrass Flavor Superfood Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Carbohydrate | 15.0 g | 5% |
| Total Sugars | 9.0 g | 18% |
| Vitamin C | 14.9 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ginseng Green with Natural Passion Fruit and Lemongrass Flavor Superfood Tea accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Ginseng Green with Natural Passion Fruit and Lemongrass Flavor Superfood Tea? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Gymnastics | 13.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ginseng Green with Natural Passion Fruit and Lemongrass Flavor Superfood Tea
Is Ginseng Green with Natural Passion Fruit and Lemongrass Flavor Superfood Tea good for weight loss?
At 60 calories per serving with no protein and 9g of sugar, this tea is relatively light but the sugar content means it's not ideal as a frequent choice for weight loss—water or unsweetened tea would be better alternatives.
Is Ginseng Green with Natural Passion Fruit and Lemongrass Flavor Superfood Tea a good snack for kids?
Kids generally enjoy flavored beverages, and the passion fruit and lemongrass flavors are appealing without being overly intense. Just be mindful that it does contain 9g of added sugar per serving.
What vitamins or minerals stand out in Ginseng Green with Natural Passion Fruit and Lemongrass Flavor Superfood Tea?
Vitamin C is the standout nutrient here at about 15mg per serving, though this is still modest compared to a fresh orange or citrus juice.
What diets does Ginseng Green with Natural Passion Fruit and Lemongrass Flavor Superfood Tea suit?
This works well for vegetarian and vegan diets, and the modest calorie count fits paleo or keto approaches if you're counting carbs carefully. The added sugars may not suit strict low-carb plans.
What does Ginseng Green with Natural Passion Fruit and Lemongrass Flavor Superfood Tea pair well with for a balanced meal?
Enjoy this as a standalone beverage or alongside a balanced meal, but since it's a sweetened drink, it pairs better with meals that aren't already high in sugar or carbs.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
