Calories in Cheesy Skillets Dinner Kit Ultimate Cheeseburger

With 219.8 calories per serving (1 Serving (70.0g)), Cheesy Skillets Dinner Kit Ultimate Cheeseburger is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (56.4% of calories). One thing to note: a single serving contains 910.0mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean And/or Canola Oil, Whey [from Milk], Non-Fat Milk, Maltodextrin, Sodium Phosphate, Natural Flavors, Salt, Paprika [color], Beta Carotene [color], Lactic Acid, Sodium Alginate, Mono- and Diglycerides, Xanthan Gum); Enriched Pasta (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid); Seasoning Blend (dairy Product Solids, Corn Syrup Solids, Maltodextrin, Salt, Tomato*, Onion*, Hydrolyzed Corn Protein, Sugar, Potassium Chloride, Spices*, Garlic*, Sodium Phosphate, Color Added (annatto Extract, Turmeric Extract, Paprika Extract), Natural Flavors, Cheddar Cheese* (pasteurized Milk, Cheese Culture, Salt, Enzymes), Citric Acid, Butter Oil, Non-Fat Dry Milk).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cheesy Skillets Dinner Kit Ultimate Cheeseburger contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cheesy Skillets Dinner Kit Ultimate Cheeseburger accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.4% of the calories.

How long would it take to burn off the 219.8 calories in Cheesy Skillets Dinner Kit Ultimate Cheeseburger? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.