🧪 Nutrition Facts
- Calories 209.7
- Total Fat 15.0 g
- Saturated Fat 5.0 g
- Cholesterol 39999.6 mg
- Sodium 780.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 209.7 calories per serving (1 Serving (90.0g)), El Peppy Chipotle Flavored Hot Dogs is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 66.5% of calories), including 5.0g of saturated fat. One thing to note: a single serving contains 780.3mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Pork, Water, Non Fat Dry Milk, Salt, Spices, Paprika, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about El Peppy Chipotle Flavored Hot Dogs — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of El Peppy Chipotle Flavored Hot Dogs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 209.7 kcal | 10.5% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 39999.6 mg | 13333% |
| Sodium | 780.3 mg | 34% ⚠️ |
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 2.0 g | 4% |
| Protein | 12.0 g | 24% |
| Vitamin C | 2.4 mg | 3% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
El Peppy Chipotle Flavored Hot Dogs accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 209.7 calories in El Peppy Chipotle Flavored Hot Dogs? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.2 min |
| Cycling (Low Intensity) | 22.9 min |
| HIIT | 19.4 min |
| Snowboarding | 29.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: El Peppy Chipotle Flavored Hot Dogs
Is El Peppy Chipotle Flavored Hot Dogs good for weight loss?
With 209.7 calories and 12g of protein per serving, these hot dogs could fit into a weight loss plan if portion-controlled, though the high fat content (15g) means they're calorie-dense. You'd want to pair them with plenty of vegetables to feel satisfied.
Is El Peppy Chipotle Flavored Hot Dogs good for muscle building?
The 12g of protein per serving makes these a decent protein source for muscle building, though they're not optimal since much of the calorie content comes from fat rather than additional protein.
Is El Peppy Chipotle Flavored Hot Dogs heart-healthy?
These hot dogs aren't ideal for heart health given the saturated fat (5g), high sodium, and processed meat ingredients. Regular consumption of processed meats like hot dogs has been linked to cardiovascular concerns.
How does El Peppy Chipotle Flavored Hot Dogs fit a low-sodium diet?
These hot dogs are not suitable for a low-sodium diet, with 780.3mg of sodium per 90g serving—already approaching a third of the typical daily recommended limit. The multiple sodium-containing additives make them a particularly poor choice for sodium restriction.
What should I watch out for with El Peppy Chipotle Flavored Hot Dogs?
The sodium content is quite high at 780.3mg per serving, and this product contains sodium phosphate, sodium erythorbate, and sodium nitrite—common processed meat additives. The cholesterol value listed (39999.6mg) appears to be a data error, but processed meats are generally higher in cholesterol than unprocessed options.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
