🧪 Nutrition Facts
- Calories 60.1
- Total Fat 4.0 g
- Saturated Fat 2.5 g
- Cholesterol 5.0 mg
- Sodium 9.9 mg
- Potassium 70.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Milk Chocolate Style Baking Chips contains 60.1 calories per serving (1 Serving (14.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.0g, 50% of calories), including 2.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Unsweetened Chocolate, Erythritol+, Chicory Root Fiber Milk (rbst Free), Cocoa Butter, Milk Fat (rbst Free), Sunflower Lecithin, Natural Flavor, Stevia Extract.
🔬 Ingredient Analysis
Artificial Sweeteners: Erythritol
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Milk Chocolate Style Baking Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Milk Chocolate Style Baking Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.1 kcal | 3% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 9.9 mg | 0% |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 1.0 g | 2% |
| Protein | 1.0 g | 2% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.5 mg | 3% |
| Potassium | 70.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Milk Chocolate Style Baking Chips accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.1 calories in Milk Chocolate Style Baking Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Swimming (Moderate Intensity) | 5.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Milk Chocolate Style Baking Chips
Is Milk Chocolate Style Baking Chips good for weight loss?
These chips are relatively low in calories at 60 per serving and contain only 1g of sugar, making them a reasonable choice if you're watching your intake. The 3g of fiber per serving also helps with satiety, though the 4g of fat means portion control still matters.
Is Milk Chocolate Style Baking Chips a good snack for kids?
Kids typically enjoy chocolate chips, and the lower sugar content makes these a better option than traditional baking chips. Just keep portions reasonable since they're still calorie-dense.
Is Milk Chocolate Style Baking Chips suitable for people with lactose intolerance?
This product contains milk fat and milk ingredients, so it's not suitable for people with lactose intolerance unless they can tolerate small amounts of dairy.
What diets does Milk Chocolate Style Baking Chips suit?
They work well for low-sugar diets, keto diets, and sugar-free eating plans thanks to erythritol and stevia as sweeteners. The high fiber-to-carb ratio also makes them compatible with many low-carb approaches.
What does Milk Chocolate Style Baking Chips pair well with for a balanced meal?
These work best baked into oatmeal cookies, whole grain muffins, or paired with fruit and nuts for a balanced snack. They can also be melted over Greek yogurt or added to trail mix for extra nutrition.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
