🧪 Nutrition Facts
- Calories 70.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Peach Sweet Tea Concentrate contains 70.0 calories per serving (20.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (100% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
High Fructose Corn Syrup, Water, Sugar, Extract of Tea Leaves, Caramel Color, Phosphoric Acid, Natural Flavor, Potassium Sorbate and Sodium Benzoate as Preservatives.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Caramel Color
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peach Sweet Tea Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peach Sweet Tea Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Total Carbohydrate | 19.0 g | 7% |
| Total Sugars | 19.0 g | 38% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Peach Sweet Tea Concentrate accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Peach Sweet Tea Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Climbing Stairs (Moderate) | 8.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peach Sweet Tea Concentrate
Is Peach Sweet Tea Concentrate good for weight loss?
This concentrate is calorie-dense for its volume and very high in sugar, making it challenging for weight loss efforts. A 20ml serving delivers 70 calories and 19g of sugar with no protein or fiber to provide satiety, so it's easy to consume excess calories without feeling full.
How might Peach Sweet Tea Concentrate affect blood sugar?
This concentrate will cause a rapid blood sugar spike due to its pure sugar content and lack of fiber or protein to slow absorption. The combination of high fructose corn syrup and regular sugar means a sharp glucose response.
Is Peach Sweet Tea Concentrate gluten-free?
Yes, this product appears to be gluten-free based on its ingredients.
What diets does Peach Sweet Tea Concentrate suit?
This concentrate is poorly suited for low-sugar, keto, or diabetic-friendly diets. It may work in moderation for general balanced diets if heavily diluted and portion-controlled.
What should I watch out for with Peach Sweet Tea Concentrate?
The entire 19g of carbs per serving comes from sugar, with no nutritional offset. High fructose corn syrup is the primary ingredient, and the phosphoric acid may affect calcium absorption and dental health with regular consumption.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
