Calories in Cordyceps Medicinal Mushroom Endurance, Stamina, & Respiratory Extract Powder

📏 Serving Size: 1 Serving (2.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 10.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 5.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Cordyceps Medicinal Mushroom Endurance, Stamina, & Respiratory Extract Powder is a very low-calorie food at 10.0 calories per serving (1 Serving (2.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (66.7% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Cordyceps Fruiting Body Extract Powder

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cordyceps Medicinal Mushroom Endurance, Stamina, & Respiratory Extract Powder. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Cordyceps Medicinal Mushroom Endurance, Stamina, & Respiratory Extract Powder contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories10.0 kcal0.5%
Total Carbohydrate2.0 g1%
Dietary Fiber1.0 g4%
Protein1.0 g2%
Calcium5.2 mg0%
Iron0.3 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Cordyceps Medicinal Mushroom Endurance, Stamina, & Respiratory Extract Powder accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.

Carbs 66.7%
Protein 33.3%
Carbs 66.7% Protein 33.3%

🏃 Exercise Burn Time

How long would it take to burn off the 10.0 calories in Cordyceps Medicinal Mushroom Endurance, Stamina, & Respiratory Extract Powder? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.8 min
Walking: 17 minutes per mile 1.7 min
Cycling (Low Intensity) 1.1 min
HIIT 0.9 min
Gardening 2.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Cordyceps Medicinal Mushroom Endurance, Stamina, & Respiratory Extract Powder

Is Cordyceps Medicinal Mushroom Endurance, Stamina, & Respiratory Extract Powder good for weight loss?

At just 10 calories per serving with minimal carbs and fat, this extract powder is essentially calorie-neutral and won't hinder weight loss efforts. However, it's not a food that contributes meaningfully to satiety or nutrition on its own.

Is Cordyceps Medicinal Mushroom Endurance, Stamina, & Respiratory Extract Powder a good snack for kids?

While cordyceps are generally safe, this concentrated extract powder isn't a typical snack for children and would need to be mixed into other foods or beverages to be palatable.

What diets does Cordyceps Medicinal Mushroom Endurance, Stamina, & Respiratory Extract Powder suit?

This extract works with virtually any diet pattern, including keto, paleo, vegan, and vegetarian approaches. Its minimal macronutrient content means it won't conflict with specific dietary goals.

What does Cordyceps Medicinal Mushroom Endurance, Stamina, & Respiratory Extract Powder pair well with for a balanced meal?

Mix this into smoothies, coffee, tea, or warm water to make it more practical to consume. It can also be stirred into yogurt, oatmeal, or other breakfast dishes where the flavor will be less noticeable.

How does Cordyceps Medicinal Mushroom Endurance, Stamina, & Respiratory Extract Powder fit into a balanced diet?

This supplement provides minimal nutritional contribution on its own and shouldn't replace whole foods. It's intended as an herbal supplement to support energy and respiratory function, not as a source of protein, fiber, or other essential nutrients your body needs daily.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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