🧪 Nutrition Facts
- Calories 260.3
- Total Fat 4.0 g
- Saturated Fat 2.0 g
- Cholesterol 39.9 mg
- Sodium 340.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 13.0 g
- Vitamin A 300.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 260.3 calories per serving (1 Serving (95.0g)), Chicken Tortelloni, Chicken is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 42.0g per serving (65.6% of calories), with a good 3.0g of dietary fiber.
📝 Ingredients
Pasta Durum Wheat Flour, Water, Pasteurized Eggs, Sea Salt), Filing (chicken Breast Meat [boneless Skinless Chicken Breast, Water, Sea Salt], Ricotta Cheese [whole Milk, Vinegar, Salt], Bread Crumbs [wheat Flour, Sugar, Yeast, Salt, Canola Oil], Mozzarella Cheese [pasteurized Whole Milk, Culture, Salt, Rennet], Parmesan and Romano Cheese Blend [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose], Chicken Base [chicken Meat Including Chicken Juices, Salt, Potato Flour, Carrot Powder, Turmeric], Garlic, Sea Salt, Parsley, Rosemary, Thyme).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chicken Tortelloni, Chicken. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Chicken Tortelloni, Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260.3 kcal | 13% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 39.9 mg | 13% |
| Sodium | 340.1 mg | 15% |
| Total Carbohydrate | 42.0 g | 15% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 13.0 g | 26% |
| Calcium | 39.9 mg | 3% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chicken Tortelloni, Chicken accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 260.3 calories in Chicken Tortelloni, Chicken? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.7 min |
| Walking: 17 minutes per mile | 44.9 min |
| Cycling (Low Intensity) | 28.5 min |
| HIIT | 24.1 min |
| Badminton | 36.9 min |
Find more information on calories burned doing popular exercises.
