🧪 Nutrition Facts
- Calories 9.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 13.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Water Lemon Fruit Juice Drink is a very low-calorie food at 9.6 calories per serving (240.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Purified Water, Organic Lemon Juice, Organic Stevia Leaf Extract Powder, Organic Ground Cayenne Pepper
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Water Lemon Fruit Juice Drink. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Water Lemon Fruit Juice Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Water Lemon Fruit Juice Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 9.6 kcal | 0.5% |
| Sodium | 9.6 mg | 0% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Vitamin C | 13.9 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic Water Lemon Fruit Juice Drink accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 9.6 calories in Organic Water Lemon Fruit Juice Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.7 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.0 min |
| HIIT | 0.9 min |
| Gymnastics | 2.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Water Lemon Fruit Juice Drink
Is Organic Water Lemon Fruit Juice Drink good for weight loss?
At just 9.6 calories per serving with virtually no protein or fat, this drink won't derail a calorie deficit. However, it provides minimal nutritional substance, so it works best as a zero-calorie beverage rather than a meal component.
Is Organic Water Lemon Fruit Juice Drink a good snack for kids?
The cayenne pepper makes this better suited for older kids and adults rather than young children, who typically prefer milder flavors. It could be a refreshing drink for teenagers looking for a lightly flavored, low-sugar option.
What vitamins or minerals stand out in Organic Water Lemon Fruit Juice Drink?
Vitamin C is the standout nutrient at 13.9mg per serving, though this represents a modest amount compared to whole citrus fruits. The lemon juice provides some of the natural antioxidants associated with citrus.
What diets does Organic Water Lemon Fruit Juice Drink suit?
This suits most diets including keto, paleo, vegan, and low-carb approaches. The stevia sweetener makes it compatible with sugar-conscious diets without the calories of regular juice.
What does Organic Water Lemon Fruit Juice Drink pair well with for a balanced meal?
Pair this with protein-rich foods like grilled chicken, fish, or Greek yogurt to create a more balanced meal or snack. It works particularly well alongside spicy foods, where the cayenne pepper complements rather than overwhelms.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
