🧪 Nutrition Facts
- Calories 120.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 70.1 mg
- Potassium 7.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 23.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Football Candy Corn, Chocolate, Caramel & Classic contains 120.0 calories per serving (1 Serving (32.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 29.0g per serving (100% of calories), of which 23.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Salt, Cocoa Powder, Confectioner's Glaze (shellac), Hydrogenated Palm Kernel Oil, Gelatin Natural and Artificial Flavors, Honey Dextrose, Sesame Oil, Yellow 5, Yellow 6, Red 40, Titanium Dioxide [color], Blue 1, Red 3, Soy Lecithin.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Football Candy Corn, Chocolate, Caramel & Classic — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Football Candy Corn, Chocolate, Caramel & Classic contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Sodium | 70.1 mg | 3% |
| Total Carbohydrate | 29.0 g | 11% |
| Total Sugars | 23.0 g | 46% |
| Potassium | 7.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Football Candy Corn, Chocolate, Caramel & Classic accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Football Candy Corn, Chocolate, Caramel & Classic? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Running: 5 minutes per mile | 6.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Football Candy Corn, Chocolate, Caramel & Classic
Is Football Candy Corn, Chocolate, Caramel & Classic good for weight loss?
This candy is very high in sugar with 23g per serving and provides only empty calories with no protein or fiber to support satiety. It's not a good choice if you're trying to lose weight, as it won't keep you feeling full and contributes significantly to daily calorie intake.
How might Football Candy Corn, Chocolate, Caramel & Classic affect blood sugar?
With 29g of carbs and 23g of that being sugar, this candy will cause a rapid spike in blood sugar. There's no fiber or protein to slow digestion, so the effect will be quick and pronounced, likely followed by a energy crash.
Is Football Candy Corn, Chocolate, Caramel & Classic gluten-free?
The ingredient list doesn't explicitly mention gluten-containing items, though gelatin and some additives can occasionally be cross-contaminated. If you have celiac disease or severe sensitivity, check the manufacturer's gluten-free certification rather than relying on this ingredient list alone.
What diets does Football Candy Corn, Chocolate, Caramel & Classic suit?
This candy doesn't align well with weight loss, keto, paleo, or diabetic-friendly diets. It could fit into a standard no-restriction diet in small amounts, but it offers no nutritional benefit to any particular eating plan.
What should I watch out for with Football Candy Corn, Chocolate, Caramel & Classic?
The sugar content at 23g per 32g serving is the main concern—that's nearly 6 teaspoons of sugar in a single portion. It also contains multiple artificial dyes (Yellow 5, Yellow 6, Red 40, Blue 1, Red 3) and hydrogenated oils, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.