Calories in Chicken Fried Riced Cauliflower White Meat Chicken with Riced Cauliflower, Vegetables and Scrambled Eggs in a Soy Ginger Sauce, Chicken Fried Riced Cauliflower

With 198.9 calories per serving (1 Serving (255.0g)), Chicken Fried Riced Cauliflower White Meat Chicken with Riced Cauliflower, Vegetables and Scrambled Eggs in a Soy Ginger Sauce, Chicken Fried Riced Cauliflower is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (8.0g, 36% of calories), including 1.5g of saturated fat. One thing to note: a single serving contains 749.7mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cauliflower, Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% or Less of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Canola Oil, Garlic, Modified Corn Starch, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Sesame Seed Oil, Rice Vinegar, Contains 2% or Less of: Cooking Wine [white Wine, Natural Flavor, Salt], Salt, Ginger, Chili Paste [red Chili Peppers, Distilled Vinegar, Salt]), Carrots, Peas, Scrambled Eggs (whole Eggs, Water, Citric Acid).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Chicken Fried Riced Cauliflower White Meat Chicken with Riced Cauliflower, Vegetables and Scrambled Eggs in a Soy Ginger Sauce, Chicken Fried Riced Cauliflower contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chicken Fried Riced Cauliflower White Meat Chicken with Riced Cauliflower, Vegetables and Scrambled Eggs in a Soy Ginger Sauce, Chicken Fried Riced Cauliflower accounts for 9.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 36% of the calories.

How long would it take to burn off the 198.9 calories in Chicken Fried Riced Cauliflower White Meat Chicken with Riced Cauliflower, Vegetables and Scrambled Eggs in a Soy Ginger Sauce, Chicken Fried Riced Cauliflower? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.