🧪 Nutrition Facts
- Calories 110.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 480.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 72.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
100% Orange Pineapple Blend of Orange, Pineapple and Peach Juices Partially from Concentrate contains 110.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (92.9% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Orange Juice, Pineapple Juice and Peach Puree from Concentrate (filtered Water, Pineapple Juice and Peach Puree Concentrates) and Natural Flavors.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for 100% Orange Pineapple Blend of Orange, Pineapple and Peach Juices Partially from Concentrate. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about 100% Orange Pineapple Blend of Orange, Pineapple and Peach Juices Partially from Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of 100% Orange Pineapple Blend of Orange, Pineapple and Peach Juices Partially from Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.4 kcal | 5.5% |
| Total Carbohydrate | 26.0 g | 9% |
| Total Sugars | 21.0 g | 42% |
| Protein | 2.0 g | 4% |
| Vitamin C | 72.0 mg | 80% ✅ |
| Potassium | 480.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
100% Orange Pineapple Blend of Orange, Pineapple and Peach Juices Partially from Concentrate accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.4 calories in 100% Orange Pineapple Blend of Orange, Pineapple and Peach Juices Partially from Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.1 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.2 min |
| Rugby | 9.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: 100% Orange Pineapple Blend of Orange, Pineapple and Peach Juices Partially from Concentrate
Is 100% Orange Pineapple Blend of Orange, Pineapple and Peach Juices Partially from Concentrate good for weight loss?
This juice is calorie-dense at 110 calories per cup with minimal protein to support satiety, making it less ideal for weight loss. The high sugar content (21g per serving) contributes significant calories without the fiber whole fruits would provide.
How might 100% Orange Pineapple Blend of Orange, Pineapple and Peach Juices Partially from Concentrate affect blood sugar?
This juice will likely cause a sharp rise in blood sugar due to 21g of fast-digesting carbohydrates with no fiber to slow absorption. The lack of protein and fat means nothing is there to temper the glycemic impact.
What vitamins or minerals stand out in 100% Orange Pineapple Blend of Orange, Pineapple and Peach Juices Partially from Concentrate?
Vitamin C is the standout nutrient at 72mg per serving, which covers most of your daily need. The potassium content (480mg) is also a decent contribution, though not exceptional compared to whole fruits.
What diets does 100% Orange Pineapple Blend of Orange, Pineapple and Peach Juices Partially from Concentrate suit?
This juice works best for athletes needing quick carbohydrates or people without blood sugar concerns. It's less suitable for diabetic-friendly, low-sugar, or keto approaches.
What should I watch out for with 100% Orange Pineapple Blend of Orange, Pineapple and Peach Juices Partially from Concentrate?
The 21g of sugar per serving is the main concern—that's more than half the daily limit for added sugars for many people. Drinking juice regularly can lead to rapid blood sugar spikes and contribute to tooth decay, since the natural sugars are no longer buffered by fiber.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
