🧪 Nutrition Facts
- Calories 25.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 720.4 mg
- Potassium 360.2 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mushrooms Sliced Button is a very low-calorie food at 25.9 calories per serving (1 Serving (199.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (57.1% of calories). One thing to note: a single serving contains 720.4mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Mushrooms, Water, Salt, and Calcium Disodium Edta (to Retain Color).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Mushrooms Sliced Button. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mushrooms Sliced Button — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mushrooms Sliced Button contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.9 kcal | 1.3% |
| Sodium | 720.4 mg | 31% ⚠️ |
| Total Carbohydrate | 4.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 2.0 g | 4% |
| Protein | 3.0 g | 6% |
| Calcium | 10.0 mg | 1% |
| Iron | 1.0 mg | 6% |
| Potassium | 360.2 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mushrooms Sliced Button accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.9 calories in Mushrooms Sliced Button? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.0 min |
| Walking: 17 minutes per mile | 4.5 min |
| Cycling (Low Intensity) | 2.8 min |
| HIIT | 2.4 min |
| Walking: 22 minutes per mile | 5.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mushrooms Sliced Button
Is Mushrooms Sliced Button good for weight loss?
At just 26 calories per serving, sliced button mushrooms are an excellent choice for weight loss. They're filling due to their water content and fiber, making them a nutrient-dense food that won't derail your calorie goals.
Is Mushrooms Sliced Button heart-healthy?
Button mushrooms support heart health with their potassium content and lack of saturated fat. However, the high sodium level works against cardiovascular benefits, so they're best enjoyed as part of a lower-sodium meal.
How does Mushrooms Sliced Button fit a low-sodium diet?
These canned mushrooms aren't suitable for a low-sodium diet due to their 720mg sodium content per serving. Fresh or frozen mushrooms without added salt would be a better choice for sodium-restricted eating plans.
What diets does Mushrooms Sliced Button suit?
They work well for vegetarian, vegan, keto, and paleo diets. Their minimal carbs and calories also make them compatible with most weight-management and diabetes-friendly approaches.
What should I watch out for with Mushrooms Sliced Button?
The sodium content is quite high at 720mg per serving, which represents about 31% of the daily limit. If you're monitoring salt intake for any reason, be mindful of portion sizes or choose fresh mushrooms instead of canned.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
