Calories in California Tangerine

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.4
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 331.2 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 25.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 45.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 24.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

California Tangerine contains 110.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (96.1% of calories), of which 25.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

100% California Tangerine Juice.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for California Tangerine. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of California Tangerine contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.4 kcal5.5%
Total Carbohydrate25.0 g9%
Total Sugars25.0 g50%
Protein1.0 g2%
Vitamin C45.1 mg50% ✅
Calcium24.0 mg2%
Potassium331.2 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

California Tangerine accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.1% of the calories.

Carbs 96.1%
Carbs 96.1% Protein 3.9%

🏃 Exercise Burn Time

How long would it take to burn off the 110.4 calories in California Tangerine? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.1 min
Cycling (Low Intensity) 12.1 min
HIIT 10.2 min
Running: 11 minutes per mile 9.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: California Tangerine

Is California Tangerine good for weight loss?

At 110 calories per serving with zero fat and protein, tangerine juice is relatively low in calories but won't keep you satisfied long. The high sugar content (25g per serving) means it's easy to consume excess calories without feeling full, making it less ideal as a weight loss drink.

How might California Tangerine affect blood sugar?

This juice will likely raise your blood sugar quickly since it's pure sugar with no fiber or fat to moderate absorption. If you have blood sugar concerns, diluting it with water or pairing it with protein and fat could help blunt the spike.

What vitamins or minerals stand out in California Tangerine?

This juice is a solid source of vitamin C at 45mg per serving, supporting immune function and collagen formation. Potassium content (331mg) is also notable for heart health and electrolyte balance.

What diets does California Tangerine suit?

It works well for vegan and gluten-free diets, and fits standard omnivorous diets as a occasional treat. However, it's not well-suited for low-sugar, keto, or diabetic-friendly eating patterns.

What should I watch out for with California Tangerine?

The entire 25g of carbs comes from sugar, with no fiber to slow digestion. This juice can cause rapid blood sugar spikes and may leave you hungry shortly after drinking it.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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