🧪 Nutrition Facts
- Calories 80.0
- Total Fat 4.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 50.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 5.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Stevia Sweetened Baking Chips contains 80.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 10.0g per serving (50% of calories), with a good 5.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chocolate Liquor*, Inulin, Erythritol, Cocoa Butter*, Sunflower Lecithin, Vanilla Extract*, Stevia Leaf Reb M.
🔬 Ingredient Analysis
Artificial Sweeteners: Erythritol
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Stevia Sweetened Baking Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Stevia Sweetened Baking Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 2.5 g | 13% |
| Total Carbohydrate | 10.0 g | 4% |
| Dietary Fiber | 5.0 g | 18% |
| Protein | 1.0 g | 2% |
| Calcium | 10.1 mg | 1% |
| Iron | 0.2 mg | 1% |
| Potassium | 50.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Stevia Sweetened Baking Chips accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Stevia Sweetened Baking Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Walking: 22 minutes per mile | 17.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Stevia Sweetened Baking Chips
Is Stevia Sweetened Baking Chips good for weight loss?
These baking chips are quite low in calories at 80 per serving, and the combination of fiber and sugar alcohols means they won't spike blood sugar the way regular chocolate chips would. They could work as an occasional treat within a calorie-controlled diet, though portion control still matters since the fat content adds up quickly.
How does the fiber in Stevia Sweetened Baking Chips support digestion?
With 5g of fiber per 15g serving, these chips contain inulin, a prebiotic fiber that feeds beneficial gut bacteria and supports digestive health. This high fiber content relative to serving size can help with regularity and may promote satiety.
Is Stevia Sweetened Baking Chips a good snack for kids?
While the chocolate base appeals to kids, the high fiber content (especially inulin) may cause digestive discomfort if eaten in large quantities, so they're best offered in small portions. The stevia sweetening makes them a better choice than regular chocolate chips for children's dental health.
Is Stevia Sweetened Baking Chips suitable for people with lactose intolerance?
The ingredient list contains no milk products, making these chips suitable for people with lactose intolerance or those following a dairy-free diet.
What diets does Stevia Sweetened Baking Chips suit?
These chips work well for keto and low-carb diets given their fiber-to-net-carb ratio, and they're suitable for vegan diets since they contain no animal products. They're also appropriate for people avoiding added sugars.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
