🧪 Nutrition Facts
- Calories 89.9
- Total Fat 2.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 28.4 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.1 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Original Craft Ginger Beer contains 89.9 calories per serving (355.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (80.1% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sparkling Filtered Water, Proprietary Natural Sweetener Blend (erythritol, Stevia, Monk Fruit), Ginger Root, Lemon and Lime Juices from Concentrate, Natural Flavoring, Spices
🔬 Ingredient Analysis
Artificial Sweeteners: Erythritol
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Original Craft Ginger Beer — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Original Craft Ginger Beer contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 2.0 g | 10% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 1.1 g | 4% |
| Iron | 0.4 mg | 2% |
| Potassium | 28.4 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Original Craft Ginger Beer accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Original Craft Ginger Beer? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Rock Climbing (Ascending) | 11.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Original Craft Ginger Beer
Is Original Craft Ginger Beer good for weight loss?
With just 90 calories and only 18g carbs per 355ml serving, this ginger beer can fit into a weight loss plan as an occasional beverage choice. The natural sweetener blend keeps the calorie count low compared to traditional sugary sodas, making it a reasonable alternative if you're looking to reduce sugar intake.
Is Original Craft Ginger Beer a good snack for kids?
Ginger beer can be a refreshing option for kids who want something fizzy and flavorful without excess sugar. The ginger root provides genuine flavor rather than artificial tastes, though you may want to check if your child enjoys the spice level.
What diets does Original Craft Ginger Beer suit?
This drink works well for keto and low-carb diets thanks to its use of erythritol, stevia, and monk fruit instead of sugar. It's also suitable for vegan and paleo-friendly eating approaches.
What does Original Craft Ginger Beer pair well with for a balanced meal?
Serve this alongside Asian-inspired dishes, seafood, or spiced foods where the ginger complement natural flavors. It also pairs nicely with lighter meals, appetizers, or as a mixer with fresh lime and herbs for a mocktail.
How does Original Craft Ginger Beer fit into a balanced diet?
As a low-calorie, sugar-free beverage, this ginger beer functions best as an occasional drink rather than a staple. Since it provides minimal protein, fiber, and micronutrients, it shouldn't replace water or nutrient-dense beverages, but it can add flavor variety to your daily routine without derailing nutritional goals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
