🧪 Nutrition Facts
- Calories 359.5
- Total Fat 30.0 g
- Saturated Fat 12.0 g
- Cholesterol 79.5 mg
- Sodium 50.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 2.7 µg
- Vitamin B-6 0.4 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 359.5 calories per serving (1 Serving (112.0g)), Usa Raised Kobe Style Ground Beef Sliders is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (30.0g, 77.1% of calories), including 12.0g of saturated fat. With 20.0g of protein per serving (40% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Usa Raised Kobe Style Ground Beef Sliders. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Usa Raised Kobe Style Ground Beef Sliders — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Usa Raised Kobe Style Ground Beef Sliders contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 359.5 kcal | 18% |
| Total Fat | 30.0 g | 38% |
| Saturated Fat | 12.0 g | 60% |
| Cholesterol | 79.5 mg | 27% |
| Sodium | 50.4 mg | 2% |
| Protein | 20.0 g | 40% ✅ |
| Riboflavin (B-2) | 0.17 mg | 13% |
| Vitamin B-6 | 0.40 mg | 24% ✅ |
| Vitamin B-12 | 2.70 µg | 112% ⭐ |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Usa Raised Kobe Style Ground Beef Sliders accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 77.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 359.5 calories in Usa Raised Kobe Style Ground Beef Sliders? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.2 min |
| Walking: 17 minutes per mile | 62.0 min |
| Cycling (Low Intensity) | 39.3 min |
| HIIT | 33.3 min |
| Spinning | 32.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Usa Raised Kobe Style Ground Beef Sliders
Is Usa Raised Kobe Style Ground Beef Sliders good for weight loss?
At 359 calories per 112g serving, this is calorie-dense due to the high fat content, making portion control important if you're watching your weight. The complete absence of carbs and good protein-to-calorie ratio could work in a low-carb approach, but the 30g of fat per serving means it's easy to exceed your calorie needs quickly.
Is Usa Raised Kobe Style Ground Beef Sliders good for muscle building?
With 20g of protein per serving and natural iron content, this beef supports muscle recovery and development. Pure meat provides complete amino acids your muscles need, though you'd want to pair it with other foods to round out your overall nutrition.
Is Usa Raised Kobe Style Ground Beef Sliders heart-healthy?
The high saturated fat and cholesterol content makes this less ideal for heart health if consumed regularly in large amounts. Limiting portion sizes and balancing with heart-healthy foods like vegetables and whole grains would be wise.
What diets does Usa Raised Kobe Style Ground Beef Sliders suit?
This suits zero-carb, carnivore, and keto diets perfectly given the carb-free profile and fat-to-protein ratio. It works for Paleo and Atkins approaches as well, though those diets typically include vegetables and other whole foods alongside the meat.
What should I watch out for with Usa Raised Kobe Style Ground Beef Sliders?
The saturated fat content (12g per serving) and cholesterol (79.5mg) are notable—watch portion sizes if you're monitoring your saturated fat intake. While the sodium is quite low here, these sliders are typically served with added condiments and buns that would significantly increase sodium.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
