🧪 Nutrition Facts
- Calories 99.9
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 24.9 mg
- Sodium 114.9 mg
- Potassium 68.1 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 45.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Honey Sriracha Cream Cheese Direct Set contains 99.9 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 80.2% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pasteurized Cream and Skim Milk, Honey, Sriracha Seasoning (sugar, Maltodextrin, Dehydrated Garlic, Vinegar Powder, Salt, Spices, Red Bell Pepper, Yeast Extract, Oleoresin Paprika, Natural Flavors, Sillicon Dioxide), Salt, Stabilizers (locust Bean, Guar, and Xanthan Gums), Potassium Sorbate (maintains Freshness).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Honey Sriracha Cream Cheese Direct Set — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Honey Sriracha Cream Cheese Direct Set contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.9 kcal | 5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 114.9 mg | 5% |
| Total Carbohydrate | 4.0 g | 1% |
| Total Sugars | 3.0 g | 6% |
| Protein | 1.0 g | 2% |
| Calcium | 45.0 mg | 3% |
| Potassium | 68.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Honey Sriracha Cream Cheese Direct Set accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 80.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.9 calories in Honey Sriracha Cream Cheese Direct Set? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Deadlift | 12.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Honey Sriracha Cream Cheese Direct Set
Is Honey Sriracha Cream Cheese Direct Set good for weight loss?
At 100 calories per serving with 9g of fat and only 1g of protein, this spread is calorie-dense and not particularly filling. You'd want to use it sparingly if you're watching your weight, since a modest portion contributes significantly to daily intake without much satiety benefit.
Is Honey Sriracha Cream Cheese Direct Set heart-healthy?
The 5g of saturated fat per serving is a concern for heart health, representing about a quarter of the typical daily limit. While the cholesterol content is modest at 25mg, the saturated fat profile makes this more of an occasional indulgence than a regular choice.
Is Honey Sriracha Cream Cheese Direct Set suitable for people with lactose intolerance?
This product is made with pasteurized cream and skim milk, so it contains lactose and is not suitable for people with lactose intolerance.
Is Honey Sriracha Cream Cheese Direct Set gluten-free?
The ingredient list shows no obvious gluten-containing grains, though the sriracha seasoning blend and gums don't inherently contain gluten. However, without explicit certification, cross-contamination during manufacturing is possible, so those with celiac disease should verify the label or contact the manufacturer.
What should I watch out for with Honey Sriracha Cream Cheese Direct Set?
The sugar content at 3g per 30g serving adds up quickly, especially since honey is a primary ingredient. If you're sensitive to sodium or monitoring your intake, keep in mind this product contains about 115mg per serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.