🧪 Nutrition Facts
- Calories 24.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Snappy Ginger Companion Kombucha is a very low-calorie food at 24.9 calories per serving (355.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Kombucha (filtered Water, Evaporated Cane Juice*, Fair Trade Certified Assam Tea*, Kombucha Culture*), Fresh Ginger Root*.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Snappy Ginger Companion Kombucha. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Snappy Ginger Companion Kombucha — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Snappy Ginger Companion Kombucha contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 24.9 kcal | 1.2% |
| Total Carbohydrate | 6.0 g | 2% |
| Total Sugars | 6.0 g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Snappy Ginger Companion Kombucha accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 24.9 calories in Snappy Ginger Companion Kombucha? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Swimming (High Intensity) | 1.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Snappy Ginger Companion Kombucha
Is Snappy Ginger Companion Kombucha good for weight loss?
At just 24.8 calories per serving with no protein or fat, kombucha is a very low-calorie beverage that can fit into a weight loss plan. However, the 6g of sugar per bottle is worth noting if you're being strict about added sugars, though it's still relatively modest compared to sugary drinks.
Is Snappy Ginger Companion Kombucha a good snack for kids?
Kombucha contains trace amounts of alcohol from fermentation, typically less than 0.5%, which is generally considered safe for kids. However, some parents prefer to avoid fermented beverages for young children, so check with your pediatrician if you're uncertain.
What diets does Snappy Ginger Companion Kombucha suit?
Kombucha suits vegan, vegetarian, paleo, and whole-food diets. It's also compatible with keto in moderation, though the 6g of carbs per serving should be factored into your daily carb limit.
What does Snappy Ginger Companion Kombucha pair well with for a balanced meal?
This kombucha works well as a palate cleanser alongside rich, savory meals or as a refreshing complement to lighter fare like salads and grain bowls. It also pairs nicely with spiced or ginger-forward dishes that echo its own flavor.
How does Snappy Ginger Companion Kombucha fit into a balanced diet?
Kombucha contributes probiotics and antioxidants from the tea fermentation, which support digestive and overall health. As a nearly calorie-free, sugar-modest beverage, it's a smart alternative to sugary drinks while adding functional benefits to your daily routine.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
