Calories in Strawberry Watermelon Sugar Free Low Calorie Drink Mix

📏 Serving Size: 1 Serving (3.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 10.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 35.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 11.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Strawberry Watermelon Sugar Free Low Calorie Drink Mix is a very low-calorie food at 10.0 calories per serving (1 Serving (3.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Maltodextrin, Citric Acid, Malic Acid, Sodium Citrate, Aspartame, Contains Less than 2% of: Acesulfame Potassium, Natural and Artificial Flavors, Magnesium Oxide, Ascorbic Acid (vitamin C), Calcium Silicate, Xanthan Gum, Red 40, Artificial Color, Watermelon Juice Concentrate**, Blue 1.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Sweeteners: Aspartame, Acesulfame Potassium

Artificial Colours: Red 40, Blue 1, Artificial Color

Emulsifiers / Stabilisers: Xanthan Gum

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Magnesium Oxide, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Strawberry Watermelon Sugar Free Low Calorie Drink Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Strawberry Watermelon Sugar Free Low Calorie Drink Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories10.0 kcal0.5%
Sodium35.0 mg2%
Total Carbohydrate2.0 g1%
Vitamin C11.0 mg12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Strawberry Watermelon Sugar Free Low Calorie Drink Mix accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 10.0 calories in Strawberry Watermelon Sugar Free Low Calorie Drink Mix? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.8 min
Walking: 17 minutes per mile 1.7 min
Cycling (Low Intensity) 1.1 min
HIIT 0.9 min
Golf (Riding Cart) 2.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Strawberry Watermelon Sugar Free Low Calorie Drink Mix

Is Strawberry Watermelon Sugar Free Low Calorie Drink Mix good for weight loss?

At just 10 calories per serving with zero fat and minimal carbs, this drink mix is excellent for weight loss. It lets you enjoy a flavored beverage without meaningfully impacting your daily calorie intake.

Is Strawberry Watermelon Sugar Free Low Calorie Drink Mix a good snack for kids?

While low in calories and sugar-free, this is best for older kids rather than young children, since it contains artificial sweeteners and food dyes. Parents should check their own preferences about these additives for their family.

Is Strawberry Watermelon Sugar Free Low Calorie Drink Mix gluten-free?

Yes, this product is gluten-free. The ingredient list contains no gluten-containing grains or derivatives.

What vitamins or minerals stand out in Strawberry Watermelon Sugar Free Low Calorie Drink Mix?

Vitamin C is the standout nutrient, with 11mg per serving added through ascorbic acid. This makes it a modest way to contribute to daily vitamin C intake, though not a significant source on its own.

What diets does Strawberry Watermelon Sugar Free Low Calorie Drink Mix suit?

This drink mix suits keto, paleo, vegan, and most calorie-restricted diets. It's also suitable for people managing blood sugar or diabetes, though aspartame-sweetened products may not work for everyone.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruit Juice vs Whole Fruit: Which Is Better? Fruit Juice vs Whole Fruit: Which Is Better?

Fruit juice is widely perceived as healthy — but nutritionally it is very different from whole fruit despite coming from the same source. Here is the complete comparison of fruit juice versus whole fruit across calories, sugar, fibre, and health impact. Calorie Comparison: Juice vs Whole Fruit Orange (1 medium, 131g): 62 calories vs Orange juice (1 cup, 248ml): 112 calories Apple (1 medium, 182g): 95 calories vs Apple juice (1 cup, 248ml): 114 calories Grapes (1 cup, 150g): 100 calories vs Grape juice (1 cup, 253ml): 152 calories Juice consistently has more calories per volume than whole fruit because it takes multiple pieces of fruit to produce a single cup of juice.

Read Post →