🧪 Nutrition Facts
- Calories 140.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 0.0 g
- Sugars 34.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Classic Cosmopolitan Non-Alcoholic Cocktail Mixer contains 140.4 calories per serving (118.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 35.0g per serving (100% of calories), of which 34.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Cane Sugar, Natural Flavor, Lime Juice from Concentrate, Cranberry Juice from Concentrate, Citric Acid, Orange Extract, Lime Extract, Vegetable Juice (color), Ascorbic Acid.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Classic Cosmopolitan Non-Alcoholic Cocktail Mixer — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Classic Cosmopolitan Non-Alcoholic Cocktail Mixer contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.4 kcal | 7% |
| Total Carbohydrate | 35.0 g | 13% |
| Total Sugars | 34.0 g | 68% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Classic Cosmopolitan Non-Alcoholic Cocktail Mixer accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.4 calories in Classic Cosmopolitan Non-Alcoholic Cocktail Mixer? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.4 min |
| HIIT | 13.0 min |
| Barre | 27.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Classic Cosmopolitan Non-Alcoholic Cocktail Mixer
Is Classic Cosmopolitan Non-Alcoholic Cocktail Mixer good for weight loss?
This mixer is not ideal for weight loss since nearly all its 140 calories come from 34g of sugar with no protein or fiber to provide satiety. You'd be consuming a significant amount of sugar without any nutritional benefit to help you feel full.
How might Classic Cosmopolitan Non-Alcoholic Cocktail Mixer affect blood sugar?
This mixer will likely cause a rapid spike in blood sugar due to its high sugar concentration and lack of protein or fiber to slow absorption. The sugars are simple carbohydrates that enter the bloodstream quickly.
What diets does Classic Cosmopolitan Non-Alcoholic Cocktail Mixer suit?
It works for flexible dieting approaches if portioned carefully, but it's not suitable for low-sugar, keto, or diabetic-friendly diets. Those watching their sugar intake should avoid it or use it very sparingly.
What should I watch out for with Classic Cosmopolitan Non-Alcoholic Cocktail Mixer?
The main concern is the sugar content—34g per 118ml serving is very high and represents about 85% of the product's calories. If you're using this as a mixer, the total sugar intake could quickly become excessive depending on how much you use.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
