🧪 Nutrition Facts
- Calories 90.0
- Total Fat 7.0 g
- Saturated Fat 2.0 g
- Cholesterol 5.3 mg
- Sodium 350.3 mg
- Potassium 39.8 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cream Cheese Stuffed Sweet Picante Peppers contains 90.0 calories per serving (1 Serving (75.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 72.4% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Canola Oil, Bell Pepper Strips (red Peppers, Vinegar, Sugar, Salt, Calcium Chloride [as a Firming Agent]), Sweet Picante Peppers (red Peppers, Sugar, Salt, Acetic Acid, Potassium Sorbate, Sodium Benzoate [as Preservatives]), Calcium Chloride [as a Firming Agent], Citric Acid [as a Preservative]), Cream Cheese (pasteurized Milk, Salt, Cheese Cultures), Water, Corn Starch, Salt, Spice, Sugar.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cream Cheese Stuffed Sweet Picante Peppers — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cream Cheese Stuffed Sweet Picante Peppers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.0 kcal | 4.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 5.3 mg | 2% |
| Sodium | 350.3 mg | 15% |
| Total Carbohydrate | 5.0 g | 2% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 4.0 g | 8% |
| Protein | 1.0 g | 2% |
| Calcium | 50.3 mg | 4% |
| Iron | 0.2 mg | 1% |
| Potassium | 39.8 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cream Cheese Stuffed Sweet Picante Peppers accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 72.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.0 calories in Cream Cheese Stuffed Sweet Picante Peppers? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Tennis | 9.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cream Cheese Stuffed Sweet Picante Peppers
Is Cream Cheese Stuffed Sweet Picante Peppers good for weight loss?
With only 90 calories and 7g of fat per serving, this could fit into a weight loss plan as an occasional snack, though the cream cheese and oil content means it's not particularly nutrient-dense for the calories. The 5g of carbs and minimal protein make it less satisfying than options with higher protein, so pairing it with a protein source would be more effective for managing hunger.
Is Cream Cheese Stuffed Sweet Picante Peppers a good snack for kids?
The sweet picante flavor and soft texture make these appealing to many kids, though parents should note the 350mg sodium per serving is moderately high for a children's snack. The mild spice level and cream cheese stuffing are generally kid-approved.
Is Cream Cheese Stuffed Sweet Picante Peppers suitable for people with lactose intolerance?
This is not suitable for people with lactose intolerance, as it contains cream cheese made from pasteurized milk, which contains lactose.
Is Cream Cheese Stuffed Sweet Picante Peppers gluten-free?
Yes, this product appears to be gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Cream Cheese Stuffed Sweet Picante Peppers suit?
These peppers work well for low-carb and keto diets given the 5g carbs and 1g fiber per serving. They're also suitable for vegetarian diets, though the relatively high sodium content (350mg per serving) may be a consideration for those monitoring salt intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
